Life & fun · alternatives · 2026

24 alternatives to Nervous System Quotient (NSQ)

Free self-assessment to measure your regulation

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Nervous System Quotient (NSQ) launched in 2024; newer entries below may have overtaken it.

1. 1
   Welltory▲1,028

   Measure your wellness. Use data to feel great every day.

   Nov 2025 · welltory.com · its alternatives →

2. 2
   AQ: Attention Quotient▲94

   Be mentally fit, biomarker-based mindfulness

   2021 · theaqapp.com · its alternatives →

3. 3
   Burnout Index by Yerbo▲366

   Check your burnout risk level. Start for free.

   2020 · burnoutindex.yerbo.co · its alternatives →

4. 4
   Take Care▲81

   Measure wellbeing. Get personalized self-care practices.

   2020 · innerworkout.co · its alternatives →

5. 5
   Balance - Meditation & Sleep▲131

   Meditation that adapts to you

   2019 · apps.apple.com · its alternatives →

6. 6
   Care Personality Assessment▲267

   Assess your soft skills & blind spots

   2022 · app.docare.io · its alternatives →

7. 7
   Resonance▲106

   Monitor and improve your stress resilience with HRV & Breath

   2023 · resonance.so · its alternatives →

8. 8
   BioBase▲212

   Measure and manage your stress

   2018 · biobeats.com · its alternatives →

9. 9
   Calmness Meter▲64

   Measure your calmness using EEG & get better at meditation

   2024 · apps.apple.com · its alternatives →

10. 10
    Five to Thrive▲80

    Five Day Email Course Teaching Nervous System Regulation

    2023 · its alternatives →

11. 11
    Burnout Index 2.0▲175

    Check your burnout risk and work engagement levels for free

    2022 · burnoutindex.yerbo.co · its alternatives →

12. 12
    Calming Measures▲6

    Instant Calm

    Dec 2025 · calming-measures-9d52c76c.base44.app · its alternatives →

13. 13
    LIFE Intelligence: DIY Coach & Therapist▲104

    A scientific guide to your self, career, and relationships

    2020 · lifeintelligence.io · its alternatives →

14. 14
    Changes▲65

    Augment your squishy brain and make better decisions

    2020 · goodtohear.co.uk · its alternatives →

15. 15
    REGULATE▲1

    Free nervous system regulation app: exit survival mode

    Jul 2026 · app.templeoftheoriginalcodes.com · its alternatives →

16. 16
    No Stress▲104

    Relax, recharge and revive with no stress

    2023 · balikgames.com · its alternatives →

17. 17
    Serenity Lab▲91

    Your personal pathway to serenity and balance

    2023 · serenitylab.co · its alternatives →

18. 18
    VQ▲60

    Low level sentimental analysis to test your mind and brain

    2022 · vq.itsvg.in · its alternatives →

19. 19
    Healthy Minds Program▲64

    Train your mind and rewire your brain

    2019 · humin.org · its alternatives →

20. 20
    Regulator▲2

    Emotional Regulation and well being.

    Feb 2026 · apps.apple.com · its alternatives →

21. 21
    Surensa - Your Wellbeing Partner▲5

    Take control of your mental health with exercises and guides

    2024 · its alternatives →

22. 22
    Dariy: Journal & Mental Health▲30

    Boost your mood and mind with daily AI journal reflections.

    2025 · apps.apple.com · its alternatives →

23. 23
    ARQ™ - Resilience Quiz▲5

    Activate your personal and professional resilience

    2017 · rallybright.com · its alternatives →

24. 24
    Sensory Intelligence Lab▲1

    Sound as a tool to regulate, express, and discover

    Jun 2026 · lab.jordanelias.de · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →