AI · alternatives · 2026
24 alternatives to Elissa - My Panic Ally
Your Panic & Anxiety Ally—AI Powered, DSM-5 Based
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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Lovon AI Therapy▲801Feel closer and have more fun with your partner every day!
Feb 2026 · lovon.app · its alternatives →
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Elisi▲554Pre-templated bullet journal app that sync across devices
2024 · elisiapp.com · its alternatives →
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Panicking? Down? Get help from people you know and trust.
2020 · apps.apple.com · its alternatives →
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Digital coach to help in moments of stress and anxiety
2019 · its alternatives →
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Squair▲162I built Squair because my phone was giving me anxiety - and it was also the only thing in my pocket when anxiety hit. The problem: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Scrolling reels to "calm down" made it worse. I Googled "anxiety relief" at 2am and found box breathing — same technique Navy SEALs use in combat. First time I tried it, I felt the difference within 2 minutes. No crash. No pills. Just breathing. So I built an app around it. 6 months. Solo dev with a full-time job. 112 builds. 2 App Store rejections. Finally live. What it…
Jan 2026 · squair.app · its alternatives →
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Amber▲13The first AI therapist trained specifically for anxiety.
2024 · ambermind.ai · its alternatives →
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Somna▲102Somna helps you notice triggers, beliefs, and loops, then soften what keeps repeating.
Feb 2026 · meetsomna.com · its alternatives →
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Pausa▲122Your space to breathe, reduce anxiety & stress, feel better
Oct 2025 · pausaapp.com · its alternatives →
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Simulate messaging a friend with anxiety and get feedback
2024 · anxietysimulator.com · its alternatives →
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Panic Attacks, CBT, Therapy, AI Therapy, Anxiety, Stress
2025 · apps.apple.com · its alternatives →
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Structured Goal Planner Life Coach: Own your day in your way
2023 · next.elisiapp.com · its alternatives →
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I had really bad health anxiety the last 2 years that severely impacted my quality of life. I started using Claude for support and was surprised by how much it helped. I realised how much potential there is for LLMs to provide an objective perspective on stressful thoughts - so I built an app that helps you form a habit around this to reduce long term anxiety. You vent what's on your mind and an LLM will evaluate your thoughts objectively (heavily leaning on CBT techniques), to help you maintain a more balanced perspective. Technical stack: - Flutter (to release cross-platform) - OpenAI API…
2025 · resetapp.co.uk · its alternatives →
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Seian▲4You know something's off. Seian helps you see what.
Jul 2026 · getseian.app · its alternatives →
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AI-powered CBT to dismantle anxiety, overthinking in seconds
Dec 2025 · apps.apple.com · its alternatives →
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AI guide for personalized meditation, mood insights & calm.
2025 · apps.apple.com · its alternatives →
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We're crafting something extraordinary - an AI companion that understands you like no other. Be among the first to experience a friendship that's always there, always caring, and always ready to chat.
Apr 2026 · wtmf.ai · its alternatives →
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Amara▲8Talk it out.Feel better. Amara is your AI therapy companion.
2025 · talktoamara.vercel.app · its alternatives →
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Alya▲1024/7 AI therapy to manage stress, anxiety and mental health
2024 · alyatherapist.xyz · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →