re-centre

Rehabilitate your pelvic floor postpartum

What it does

re-centre is a platform focusing on hypopressive exercises that integrates Yoga and Pilates to deliver a complete postpartum program.

Chelsea Method2019 · ▲75
Postpartum recovery designed by doctors for busy moms.
Daily Postpartum Recovery Workouts Guide14d ago · apps.apple.com · ▲3
At-Home Post-Pregnancy & Postpartum Core and Glute Training
Dr. Core: Kegel & Pelvic Care2025 · drcore.app · ▲14
Pelvic floor training for men & women with visual guidance
Ready by Ruth Health2022 · ▲7
Bite-sized, on-demand videos for better postpartum recovery
[Not an AI app] Pelvic Pilates: FloorFit2025 · apps.apple.com · ▲9
Science-Based Pilates for a Pain-Free Home Practice
Bloom MamaMay 2026 · apps.apple.com · ▲3
Postpartum recovery, week by week — built by a mum

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