ShortReps
Snack Exercises during the day for people stuck at a desk
What it does
No time for the gym? ShortReps delivers 5 daily bodyweight exercises, designed as "exercise snacks" you can do anywhere, anytime! Our AI creates a custom, balanced routine daily just for you, with clear video instructions guiding every move.
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all alternatives →- 1M1 min workouts for people who sit all day2025 · shortreps.com · ▲153
I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
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