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Life & fun · April 11, 2026

Vital Rhythm

Breathe better. Live balanced. Find your rhythm.

What it does

Introducing Vital Rhythm — a simple yet powerful breathing training app designed to help you relax, focus, and find balance. Start with guided exercises based on scientific studies, then create personalized routines with up to 10 phases. Share custom exercises with friends, choose sounds or vibrations, and visualize your sequences as geometric shapes. No ads, no subscriptions — pay once, breathe forever. Available on iOS and Android.

Does the same job

all alternatives →
  • Unwind 22020 · ▲172

    Deep mindful breathing exercises from your phone and watch.

  • Calm2013 · ▲223

    Take a break and meditate.

  • Unwind 3.02024 · ▲258

    Relieve stress and anxiety, sleep better, and improve focus

  • (Not Boring) Vibes2023 · ▲108

    Personalized music to focus, relax & sleep

  • ChillScape2018 · ▲80

    An interactive sound therapy app for meditation

  • BC
    Breathe CLI – Paced resonance breathing in the macOS terminalMay 2026 · github.com · ▲132

    I built a terminal app that paces slow breathing at 6 breaths per minute for vagal tone training. It's a single Python file, stdlib only, no dependencies — just run breathe and follow the bar. I'm a cardiology patient (HFrEF). Slow breathing at resonance frequency is one of the few non-pharmacological interventions shown to improve cardiac vagal tone and baroreflex sensitivity (Bernardi et al., Circulation 2002; Lancet 1998). I wanted a frictionless daily habit tool — no app store, no account, no subscription, just open terminal and go. Design constraints, all grounded in the clinical…

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