Workout — Progressive home fitness app
Zero equipment. Offline. Your data stays yours.
What it does
I built Workout for myself after losing muscle and posture from work stress. A structured home fitness programme—no gym, no equipment, no internet. Pre-defined workouts guide you through every exercise. Smart progressive overload adjusts automatically. Full offline. Your data stays on your phone. I'm noticing my core stronger and posture improving. It works. $4.50 once. No subscriptions. No ads. 50% off sale until May 22. Free codes in comments for reviews.
Does the same job
all alternatives →- 1M1 min workouts for people who sit all day2025 · shortreps.com · ▲153
I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
- IBI built an app that personalizes home workouts2024 · parianlabs.com · ▲38
Hey HN, I’ve built and bootstrapped PARIAN. It designs personalized workouts so you reach your fitness goal quickly and efficiently. By training only with goal-specific exercises tailored to your experience level and preferred equipment (or just bodyweight), you skip the wasted time, effort, and disappointment. No more doom scrolling exercises, being overwhelmed by how to plan them, and being bombarded by noise from all the fitfluencers. You workout with confidence knowing each exercise is intentional and each session is moving you forward. Plus, you have the freedom to customize your…
- MAMTOR – A free, local-first PWA to automate workout progressionOct 2025 · mtor.club · ▲7
Hi HN, My motivation for this came from frustration with existing workout trackers. Most felt clunky, hid core features like performance graphs behind a paywall, or forced a native app download. A few people close to me who take their training seriously shared the same sentiment, so I decided to build my own. I'm working on mTOR, a free, science-based workout tracker I built to automate progressive overload. It's a local-first PWA that works completely offline, syncs encrypted between your devices using passwordless passkeys, and allows for plan sharing via a simple link. The core idea is to…
30 Day Workout - Home FitnessJun 2026 · apps.apple.com · ▲230 Day Workout - Home Fitness & Weight Loss
GymBuddyJul 2026 · gymbuddy-tracker.netlify.app · ▲2No app, no account — just open and lift. Free & offline.
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Launched alongside, May 2026
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Dev tools · May 2026 · kilo.ai
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Hey HN, Henry here from Cactus. We open-sourced Needle, a 26M parameter function-calling (tool use) model. It runs at 6000 tok/s prefill and 1200 tok/s decode on consumer devices. We were always frustrated by the little effort made towards building agentic models that run on budget phones, so we conducted investigations that led to an observation: agentic experiences are built upon tool calling, and massive models are overkill for it. Tool calling is fundamentally retrieval-and-assembly (match query to tool name, extract argument values, emit JSON), not reasoning. Cross-attention…
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