Alternatives

Products that do what Aluna Flow: Fitness app for Women does

Stop guessing which workouts to do every day

1. 1
   Everyday 2.0▲345

   Simple & beautiful habit tracker for the Web, iOS & Android

   2021

2. 2
   PeakRoutine▲278

   Personalized health coaching powered by your biomarkers

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3. 3
   SocialBoat for Women▲248

   App for 100M+ women in the developing world to get fit

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4. 4
   Flow State▲279

   2 hours of FREE music that's perfect for working, every day

   2018

5. 5
   7 Minute Workout▲143

   Daily bodyweight exercises

   2019

6. 6
   FlowState▲8

   AI training & recovery advice synced to your cycle

   May 2026 · flow-state-web-demo.vercel.app

7. 7
   Tona▲152

   Strava for strength training and gym workouts

   2019

8. 81M
   1 min workouts for people who sit all day▲153

   I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

   2025 · shortreps.com

9. 9
   Prenatal Workout▲86

   Staying fit during pregnancy has never been this easy 🤰💪

   2019

10. 10
    Orlo▲93

    Find your flow. Your AI Rhythm Ally is here.

    Oct 2025

11. 11
    Lotus▲92

    A calendar to help women’s track their menstrual cycle

    2017

12. 12
    Actively▲96

    All of your favorite fitness studios in one app

    2017

13. 13
    Whistle▲117

    A fitness coach with personalized plans

    Jun 2026 · apps.apple.com

14. 14
    Anima Cycle▲3

    Your cycle has a pattern. Use it.

    Jun 2026 · apps.apple.com

15. 15
    Somna▲102

    See your stress patterns to break stressful loops

    Feb 2026

16. 16
    HIIT & Tabata▲80

    Track your daily high-intensity interval training.

    2019

17. 17
    GetWella▲95

    AI health app for women 40+

    Mar 2026 · getwella.com

18. 18
    Flows · Time Tracker▲61

    Most time trackers are built for billing. Flows isn’t.

    Jun 2026 · flowsapp.io

19. 19
    Rhythm:Productivity for women▲3

    Helps women sync our productivity with our cycle

    Jun 2026 · apps.apple.com

20. 20IB
    I built a daily sunlight tracker▲46

    I kept trying to explain how important outdoor light is and how most people aren’t getting enough. Eventually I figured that showing is more effective than telling. So we built a free app that uses your Apple Watch or iPhone to automatically track your light exposure throughout the day. It tells you if you’re getting enough, shows you how consistent you are, and rewards habits that support hormone balance. It's in beta on TestFlight, let me know what you think!

    2025 · lumehealth.io

21. 21
    Alva Fitness

    Transform your health data into personalized fitness

    Mar 2026

22. 22
    Drop It - Cycle Sync Workouts▲3

    Science-based hormonal workouts

    26d ago · dropitcycle.com

23. 23
    Flow Daily Scan IA▲3

    Guilt-free nutrition tracking snap your plate skip the scale

    Jun 2026 · apps.apple.com

24. 24
    Kaptain▲2

    The workout app that survives a busy week

    14d ago · kaptain.app

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