Life & fun · alternatives · 2026

24 alternatives to Can you go an hour without touching your phone?

Can you go one whole hour without touching your phone? Take the Phone Free Hour challenge.

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Can you go an hour without touching your phone? launched in 2023; newer entries below may have overtaken it.

1
Too Embarrassed to Ask - Could you go a day without your phone?▲61
Easier said than done
2016 · recode.net · its alternatives →
2
NOPHONEZONE▲117
Share how long you can last without using your phone
2015 · nophonezone.co · its alternatives →
3
one elsewhere▲118
Don’t touch. Stay focused.
Jan 2026 · oneelsewhere.app · its alternatives →
4
Unpluq▲465
Get another hour & 20 minutes in your day, everyday
2023 · unpluq.com · its alternatives →
5AT
App that asks ‘why?’ every time you unlock your phone▲817
2024 · play.google.com · its alternatives →
6
Off The Grid▲101
Join 30 inspiring people for 10 days of phone-free travel.
2018 · its alternatives →
7
Don't Touch My Phone▲71
Protect your phone from thieves
2018 · play.google.com · its alternatives →
8
Unhook▲82
Reduce screen time on your phone by taking short walks
2018 · play.google.com · its alternatives →
9
CatchUp▲129
Effortless calling by Facebook
2020 · apps.apple.com · its alternatives →
10
NOPE | Can't Right Now▲210
Save yourself from distracting coworkers. Call your phone
2017 · nopebutton.com · its alternatives →
11
Too Embarrassed to Ask - How can I ditch my carrier and just use Wi-Fi?▲62
The dream: Keep your phone in airplane mode, forever.
2016 · recode.net · its alternatives →
12
RingIt▲182
Never lose your phone again
Nov 2025 · ringit.app · its alternatives →
13
DREAM SHEEP▲179
Make reducing phone time easy
2024 · apps.apple.com · its alternatives →
14
Hotel My Phone▲127
Borrow a friend's phone & use it as your own.
2014 · hotelmyphone.com · its alternatives →
15
Erika▲67
App to beat phone addiction
2023 · apps.apple.com · its alternatives →
16
Away▲4
Put your phone down. Recover your time
Aug 2026 · apps.apple.com · its alternatives →
17
Easy Pause - Put Down Phone▲6
Easy Pause - Put Down Phone
2025 · apps.apple.com · its alternatives →
18
Hardest Focus App▲19
my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…
2025 · hardestfocusapp.com · its alternatives →
19
Callr▲113
Connect to your call on time without lifting a finger
2014 · its alternatives →
20
PhoneTag▲114
Don't make phone calls when you can PhoneTag
2014 · its alternatives →
21
Refresh▲7
Tap your refresh button
2023 · play.google.com · its alternatives →
22
Tap the Button Challenge▲65
Tap the Button Challenge : Simple, Addictive, Free
2016 · apps.apple.com · its alternatives →
23
True Or False▲97
A simple true/false generator for iOS and Android
2018 · apps.apple.com · its alternatives →
24
21 Days Challenge▲96
A set of challenges to be accomplished every day for 21 days
2019 · play.google.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →