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Work · alternatives · 2026

24 alternatives to Erika

App to beat phone addiction

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Erika launched in 2023; newer entries below may have overtaken it.

  1. 1

    Make your phone less addicting

    2023 · its alternatives →

  2. 2

    Your calmer, digital detox experience on iPhone

    Jan 2026 · minimalistphone.com · its alternatives →

  3. 3

    Stop mindless scrolling and earn app access through effort

    Dec 2025 · screenbreak.app · its alternatives →

  4. 4

    Make reducing phone time easy

    2024 · apps.apple.com · its alternatives →

  5. 5
    Fitlock▲236

    Earn screen time by completing daily health/fitness goals

    2025 · apps.apple.com · its alternatives →

  6. 6

    Empower teens to self-regulate social media use with rewards

    2023 · its alternatives →

  7. 7

    Work distraction-free with your phone locked up.

    2016 · its alternatives →

  8. 8

    Make addictive apps less convenient

    2020 · its alternatives →

  9. 9DI

    Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…

    2023 · discipline.io · its alternatives →

  10. 10
    Aruki ▲97

    The Japanese walking method, coached on your iPhone

    Jul 2026 · apps.apple.com · its alternatives →

  11. 11

    Break free from smartphone addiction with this guide

    2023 · its alternatives →

  12. 12

    Block distractions to eliminate wasteful browsing habits

    2017 · its alternatives →

  13. 13IM

    my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…

    2025 · apps.apple.com · its alternatives →

  14. 14

    Weekly 24-hour phone detox challenges

    2024 · getroots.app · its alternatives →

  15. 15

    Block apps and set focus timers to help iPhone addiction.

    2024 · apps.apple.com · its alternatives →

  16. 16

    Reclaim 3+ hours daily from your phone

    2025 · goktugbasaran.com · its alternatives →

  17. 17

    Think before you scroll

    Jan 2026 · apps.apple.com · its alternatives →

  18. 18
    Foqos▲14

    Physically block distracting apps

    2024 · foqos.app · its alternatives →

  19. 19
    Lock In▲15

    Stop procrastinating

    2025 · getlockinapp.com · its alternatives →

  20. 20

    Get fit and reduce screen-time

    2025 · apps.apple.com · its alternatives →

  21. 21

    Temporarily lock yourself out from your phone or account

    2024 · its alternatives →

  22. 22

    Break Social Media Addiction with NFC-Powered Blocking

    2025 · abhijeets-code.itch.io · its alternatives →

  23. 23

    Block distracting apps. Pay $0.39 if you unlock them early

    Oct 2025 · apps.apple.com · its alternatives →

  24. 24GO

    I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…

    2025 · timm.so · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →