Alternatives

Products that do what CBT Cards 3.0 does

CBT Daily tools for anxiety & stress relief

1. 1
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020

2. 2
   Unstuck▲144

   Overcome anxiety with CBT journaling

   2023

3. 3
   Sunrise▲892

   Your safest digital place to reflect, relax, and recharge

   2024

4. 4
   Mindful Affirmations▲120

   Practice positivity through positive affirmations

   2019

5. 5
   Pacifica▲150

   Stress and anxiety relief through beautiful CBT tools

   2015

6. 6
   Thought Tracker CBT▲2

   Reframe anxious thoughts. Private, offline, no subscription.

   23d ago · thoughttracker.lobsterclawsoftware.com

7. 7
   Mooditude▲104

   Your guide to an elevated mood.

   2019

8. 8
   Social Anxiety App▲86

   An Assistant for Building Confidence

   2017

9. 9
   Everyday 3.0▲331

   The visual habit tracker

   2023

10. 10
    Everyday 2.0▲294

    Simple & beautiful habit tracker for the Web, iOS & Android

    2020

11. 11
    Spectacles▲81

    Practice CBT with a new friend

    2022

12. 12
    DailyHabits▲178

    The simplest habit tracker

    2021

13. 13
    Mentalio AI Mood Journal▲141

    Smart mental support and emotions tracker in your phone

    2022

14. 14
    Joyable▲86

    Evidence-based (CBT), affordable mental health services

    2015

15. 15
    Ladder▲126

    Habit & mood tracker with cognitive journaling

    2020

16. 16PD
    Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

    2015 · thinkpacifica.com

17. 17
    GratitudeBuddy▲188

    Daily gratitude journal app for mental wellbeing

    2024

18. 18
    Therappy▲169

    Cope with stress and burnout

    2021

19. 19AF
    A free minimalist daily habit tracker▲158

    Hello. I was looking for a simple and clean habit tracker. I went through a few apps but felt they were missing something. I also had some time on my hands, so decided to make my own and share it in case anyone else likes it. Some of the supported features: Streaks based, track and beat your longest streaks Fully useable offline Freezes (similar to Duolingo's streak freezes) Visual map for tracking consistency Pause the app when you need a break or will be away For anyone curious about the tech stack: - React for frontend - Dexie cloud for storage and syncing - Vercel for hosting Link:…

    2024 · rdht.vercel.app

20. 20
    Moodnotes 2.0▲149

    Capture your mood and improve your thinking habits

    2016

21. 21
    Anxiety to Positivity▲6

    Kill your anxiety. Discover it always lies

    Nov 2025

22. 22
    Daily Habits▲81

    A habits journal centred around privacy

    2019

23. 23
    Stress & Anxiety Companion▲75

    Smart mental health tools for employee wellbeing.

    2019

24. 24
    Mood Tracker Notion Template▲102

    Find the patterns, control the moods

    2023

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