Alternatives

Products that do what Cooldown does

Anger relief in your pocket. Works offline, stays private.

1. 1
   Calmer▲379

   An anxiety relief app that actually works

   2025

2. 2
   RageQuit — Anger Management▲3

   60-second anger reset. Pause before you blow up.

   Feb 2026 · ragequit.pages.dev

3. 3
   Calm▲192

   Keep calm and poke me. One weird way to de-stress.

   2017

4. 4
   Quit Anger▲77

   An app to help you manage and control anger

   2020

5. 5
   Shut Up & Breathe▲190

   Your daily 2 minutes of peace

   2024

6. 6
   ChillScape▲80

   An interactive sound therapy app for meditation

   2018

7. 7
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020

8. 8
   Calme: Anxiety & Stress Relief▲14

   Anxiety,Stress,overthinking,panic,calm,relax,breathing,mood

   May 2026 · apps.apple.com

9. 9
   Anxiety Relief▲74

   An app to help you take control of your anxiety

   2020

10. 10
    Mooditude▲104

    Your guide to an elevated mood.

    2019

11. 11
    Calm Down Now▲113

    Stop panic and anxiety. Relax instantly.

    2015

12. 12
    Nomie v2▲116

    Replace doomscrolling with a self-care interactive world

    Apr 2026 · mynomie.com

13. 13MS
    MoodMinder – Swift Anger Regulation for Better Emotional Well-Being▲18

    Hey Hacker News community! We're excited to showcase MoodMinder, a mental health app MVP that empowers individuals to swiftly regulate anger and enhance emotional well-being. MoodMinder was born out of a desire to provide quick anger regulation solutions for busy individuals. Unique Features: Rapid Mood Identification: Identify anger triggers and tension levels swiftly. Instant Personalized meditations: Receive tailored meditations for immediate anger control. Cognitive Reappraisal: Shift perspectives to defuse triggers in real-time. Quick Interactive Games: Engage in games designed for…

    2023 · moodminder-34552.bubbleapps.io

14. 14
    Low Tide Calm▲3

    Calm, offline tools for scattered minds. Quiet by design.

    Apr 2026 · lowtidecalm.ie

15. 15
    Mind Prism▲5

    Visually vaporize your stress into particles (Free Web App)

    Jan 2026 · mind-prism.vercel.app

16. 16
    Emotion▲3

    Track your energy and emotions. Free. No download.

    Mar 2026 · emodrop.app

17. 17BA
    baseline – a free, open-source journaling and mood tracking app▲24

    Hey HN! I recently released baseline, a journaling and mood tracking app for iOS, Android, and web. If you've been looking for a better journal, or just want to work on your mental health, you should check it out! It includes: - Simple and fast journaling — just open the app and start typing. - Visualizations to help you understand your progress over time. - Screeners to help you better understand what you might be struggling with. - Customizable notifications to help you build journaling into your daily routine. - Strong privacy — personal data is encrypted with user-specific keys that I…

    2022 · getbaseline.app

18. 18
    Anger Release▲7

    Built for bad days. Smash it and move on 😤

    Dec 2025 · stressreliefer.vercel.app

19. 19
    Unspiral▲3

    I'm an overthinker. I surveyed 84 others. Then I built this.

    May 2026 · theunspiral.netlify.app

20. 20
    Corty▲7

    Stress & Anxiety Relief App

    Dec 2025 · corty.io

21. 21
    CalmWait▲6

    Chrome web store

    Sep 2025

22. 22
    No Panic — Calm, in your pocket▲6

    One tap to calm when a panic attack hits

    Jul 2026 · denid88.github.io

23. 23
    SafeMind▲5

    The only mental health tool that stays 100% on your device

    Feb 2026 · play.google.com

24. 24
    5 Minutes Meditation —Calm Your Mind app▲7

    Simple, offline & ad-freemeditation for real peace —anytime

    Nov 2025

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