Life & fun · alternatives · 2026

24 alternatives to Dopamine Menu Builder

Design a menu of activities to replace mindless scrolling

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   The Dopamine Menu Planner▲2

   A visual ADHD-friendly tool to boost focus and productivity.

   Jun 2026 · cleverprinty.gumroad.com · its alternatives →

2. 2
   Dopamine.chat▲180

   Effortlessly build your AI team for everything you do

   Jan 2026 · dopamine.chat · its alternatives →

3. 3
   Dopamine▲259

   Hack user engagement with Dopamine's Reinforcement API

   2016 · its alternatives →

4. 4
   Hello Tech Pros: NeuroScience and APIs to Make Your App More Addictive▲64

   Dalton Combs of Dopamine Labs

   2016 · gadgetsprimer.com · its alternatives →

5. 5
   Info Me▲7

   Inspiring you to learn everyday

   Jan 2026 · play.google.com · its alternatives →

6. 6
   Dopamine Detox Notion Template▲72

   Gain control of their life again by resetting your dopamine

   2022 · abdulrafay.gumroad.com · its alternatives →

7. 7
   Dopamine Detox Notion Template▲60

   Effectively do a reset by Dopamine detox

   2023 · abdulrafay.gumroad.com · its alternatives →

8. 8
   The Dopamine Planner ▲3

   The Dopamine Planner | Finally Stay Motivated Every Day

   Jul 2026 · avatarachiever.gumroad.com · its alternatives →

9. 9DA
   Dopamine API – Turn any app into a habit▲31

   2016 · usedopamine.com · its alternatives →

10. 10
    Bloc▲2

    Turn tasks into dopamine. Bold, fast & subscription-free.

    Feb 2026 · usebloc.app · its alternatives →

11. 11
    Roots▲276

    Track your digital dopamine, break your phone addiction

    2024 · getroots.app · its alternatives →

12. 12
    Daily Dopamine Pro▲20

    Set Your Rhythm, Achieve Your Goals

    2025 · dailydopamine.pro · its alternatives →

13. 13
    Dopaminite – I wasn't productive, so I built this tool for myself▲26

    2021 · reddit.com · its alternatives →

14. 14
    Maker Goals Menubar▲137

    Manage your goals from your desktop and support other makers

    2019 · makergoals.netlify.app · its alternatives →

15. 15
    One Thing▲138

    Put a single task or goal in your Mac's menu bar

    2022 · apps.apple.com · its alternatives →

16. 16
    Dopamine▲12

    Track the noise and reclaim your calm

    2025 · dopamineapp.xyz · its alternatives →

17. 17
    Dopaminite▲79

    Be more productive, find the balance between work and fun

    2021 · its alternatives →

18. 18
    Dopamine▲13

    The social wellness app where wellness is fun and easy

    2024 · its alternatives →

19. 19
    Dopami▲177

    Household chores without the mental load for ADHD

    Jun 2026 · do-pami.com · its alternatives →

20. 20
    Hotlist▲148

    Manage your daily todos straight from your Mac menu bar

    2023 · pqina.nl · its alternatives →

21. 21
    Handy Menu for Sketch▲99

    Quick access to Sketch App plugins through contextual menu

    2018 · github.com · its alternatives →

22. 22
    Doo 3▲139

    Simplify your to-do list.

    2020 · getdooapp.com · its alternatives →

23. 23
    One Goal▲132

    Makes your goal more visible by showing it on the menu bar

    2021 · timqian.com · its alternatives →

24. 24
    Zenkit To Do▲117

    Organize, plan, and collaborate with To Do

    2020 · zenkit.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →