Work · alternatives · 2026

24 alternatives to Dopamine

Track the noise and reclaim your calm

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Roots▲276

   Track your digital dopamine, break your phone addiction

   2024 · getroots.app · its alternatives →

2. 2
   Dopamine Detox Notion Template▲72

   Gain control of their life again by resetting your dopamine

   2022 · abdulrafay.gumroad.com · its alternatives →

3. 3
   CaffeineLog▲173

   Record and manage your daily caffeine

   2024 · apps.apple.com · its alternatives →

4. 4
   Dopamine Detox Notion Template▲60

   Effectively do a reset by Dopamine detox

   2023 · abdulrafay.gumroad.com · its alternatives →

5. 5
   Caffeine▲119

   Track your daily caffeine intake with ease

   2016 · its alternatives →

6. 6
   Dopamine▲259

   Hack user engagement with Dopamine's Reinforcement API

   2016 · its alternatives →

7. 7
   Dopamine▲13

   The social wellness app where wellness is fun and easy

   2024 · its alternatives →

8. 8
   Tablets▲100

   Start tracking and analyzing your substance use.

   2019 · apps.apple.com · its alternatives →

9. 9
   Daily Dopamine Pro▲20

   Set Your Rhythm, Achieve Your Goals

   2025 · dailydopamine.pro · its alternatives →

10. 10
    elqi▲183

    Track your dopamine & lower your screen time

    2024 · apps.apple.com · its alternatives →

11. 11DA
    Dopamine API – Turn any app into a habit▲31

    2016 · usedopamine.com · its alternatives →

12. 12
    Hello Tech Pros: NeuroScience and APIs to Make Your App More Addictive▲64

    Dalton Combs of Dopamine Labs

    2016 · gadgetsprimer.com · its alternatives →

13. 13
    Detoxify▲75

    The best way to kick addiction!

    2018 · apps.apple.com · its alternatives →

14. 14
    DailyDopamine▲15

    A tiny site that delivers one powerful affirmation per visit

    2025 · dailydopamine.framer.website · its alternatives →

15. 15
    Mood▲97

    Hey HN, I've had this idea stuck in my head ever since I published Year in Pixels [1]. I've been adding a little thing here and there to this app, and now it feels nice enough to share. It's very interesting what daily tracking does to one's mind. While I already have apps to track everything else like sleep, heart rate, etc., I was still missing something to track my mood. The simple act of thinking about how you feel a couple of times a day already changes things. A moment of reflection. I opted to add Astrology, Checks (habits), and other goodies. Hope you like it as much as I do. Best,…

    Jun 2026 · mood.lasagna.pizza · its alternatives →

16. 16
    Wellness▲144

    Mood, medication & health tracker

    2017 · apps.apple.com · its alternatives →

17. 17
    Dopaminite▲79

    Be more productive, find the balance between work and fun

    2021 · its alternatives →

18. 18
    YT Detox▲54

    Consume Youtube as Text and Get Back Your Productive Time

    2025 · ytdetox.live · its alternatives →

19. 19
    Dopamine Detox Challenge▲4

    From distraction to calm focus in 14 days

    2022 · deprocrastination.co · its alternatives →

20. 20
    CupBuddy▲83

    Track your caffeine consumption

    2021 · apps.apple.com · its alternatives →

21. 21
    Emerge Recovery▲69

    Your low-key substance misuse activity tracker

    2022 · crow-and-pitcher.com · its alternatives →

22. 22
    Dopamine Menu Builder▲35

    Design a menu of activities to replace mindless scrolling

    2025 · its alternatives →

23. 23
    Caffeine Clock – A beautiful and accurate caffeine tracker app▲14

    Hi guys! I would love to show you Caffeine Clock 2.0, a tracker I made that shows you your caffeine levels now and in the future, helping you have undisrupted sleep by timing your caffeine better. A bit of context - as a guy who drinks a lot of caffeine, I wanted to make a good caffeine tracking app for a long time, since nothing I found at the time was sufficient. I wanted to make an app that would be easy to use, show you exactly when you’d have enough caffeine to not have your sleep disrupted, and could add all the drinks I usually drink, for free. After several iterations, I am now…

    2025 · caffeineclock.app · its alternatives →

24. 24
    DrinkSpot▲82

    Daily drink tracker with style, simplicity & performance

    2020 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →