Work · alternatives · 2026

24 alternatives to Dopamine Detox Challenge

From distraction to calm focus in 14 days

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Dopamine Detox Challenge launched in 2022; newer entries below may have overtaken it.

1. 1
   21 Days Challenge▲96

   A set of challenges to be accomplished every day for 21 days

   2019 · play.google.com · its alternatives →

2. 2
   Dopamine Detox Notion Template▲60

   Effectively do a reset by Dopamine detox

   2023 · abdulrafay.gumroad.com · its alternatives →

3. 3
   Dopamine Detox Notion Template▲72

   Gain control of their life again by resetting your dopamine

   2022 · abdulrafay.gumroad.com · its alternatives →

4. 4
   Dry January Challenge▲210

   31-Day SMS challenge to reset your relationship with alcohol

   2022 · its alternatives →

5. 5
   Neuro-Affirming 14 Day Dopamine Reset ▲1

   Neuro-Affirming 14 Day Dopamine Reset Guide

   Apr 2026 · etsy.com · its alternatives →

6. 6
   Dopamine▲259

   Hack user engagement with Dopamine's Reinforcement API

   2016 · its alternatives →

7. 7
   Dopamine▲12

   Track the noise and reclaim your calm

   2025 · dopamineapp.xyz · its alternatives →

8. 8
   Youtube Detox▲125

   Distraction-free Youtube search

   2019 · youtubedetox.skynox.tech · its alternatives →

9. 9
   Daily Dopamine Pro▲20

   Set Your Rhythm, Achieve Your Goals

   2025 · dailydopamine.pro · its alternatives →

10. 10
    Zero Percent▲186

    Alcohol tracking chatbot & 100 day no drinking challenge 🏆

    2019 · zeropercent.club · its alternatives →

11. 11
    TwentyOne▲108

    Build habits in manageable bites, together

    2023 · apps.apple.com · its alternatives →

12. 12
    Detoxify▲75

    The best way to kick addiction!

    2018 · apps.apple.com · its alternatives →

13. 13
    Life Beyond The Massage Table - Episode 12 - Social Media Detox▲60

    Lessons learned from a 6 week break from social media

    2016 · soundcloud.com · its alternatives →

14. 14DA
    Dopamine API – Turn any app into a habit▲31

    2016 · usedopamine.com · its alternatives →

15. 15
    Hello Tech Pros: NeuroScience and APIs to Make Your App More Addictive▲64

    Dalton Combs of Dopamine Labs

    2016 · gadgetsprimer.com · its alternatives →

16. 16
    #30DayNoSocialChallenge▲10

    Stay off social media to reclaim your focus & mental health

    2018 · its alternatives →

17. 17
    Dopamine Swap▲5

    Reclaim 3+ hours daily from your phone

    2025 · goktugbasaran.com · its alternatives →

18. 18
    Habit Challenge▲101

    Form new habits and keep your life on track

    2018 · apps.apple.com · its alternatives →

19. 19
    Chally▲12

    Break free from addicting dopamine habits

    2025 · play.google.com · its alternatives →

20. 20
    DistractionFree YT▲3

    Dopamine Detox for YouTube. Search, watch & leave. Save time

    2023 · chromewebstore.google.com · its alternatives →

21. 21
    YT Detox▲54

    Consume Youtube as Text and Get Back Your Productive Time

    2025 · ytdetox.live · its alternatives →

22. 22
    21 Days Challenge▲3

    A set of challenges to be accomplished every day for 21 days

    2020 · 21dayschallengeapp.com · its alternatives →

23. 23
    Blogilates #100AbChallenge Doc▲75

    Challenge yourself and your friends to a 30 day ab workout

    2019 · coda.io · its alternatives →

24. 24
    Reclaim Scroll Detox▲64

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →