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Neuro-Affirming 14 Day Dopamine Reset Guide

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  24. 24NT

    As someone with ADHD, depression and on the autism spectrum, I get in my head A LOT. Every time I run into an issue I create a tool for it. - I should post on Hacker News, but my app is not good enough > challenge my inner critic. - I want to binge eat instead of working > use the catch the urge feature and follow a strategy - Task is too overwhelming > task breakdown and copy the tasks to my notepad - I really don't want to get started on a task > procrastination solver Would love your feedback and any questions are welcome :)

    2025 · neurotools.app

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