Work · alternatives · 2026

24 alternatives to Enso - Reduce Screen Time

The app that helps you stop mindlessly checking other apps

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   enso▲104

   Slack's first mindfulness buddy

   2020 · slack.com · its alternatives →

2. 2
   EyeFocus▲231

   Blur your screen when you look away.

   2024 · polar.sh · its alternatives →

3. 3
   Shutout▲406

   Lock yourself out of Screen Time & stop doomscrolling.

   2024 · shutout.app · its alternatives →

4. 4
   I made a Chrome extension to stop mindless browsing▲519

   Build the habit of focus.

   2020 · getintention.com · its alternatives →

5. 5
   DREAM SHEEP▲179

   Make reducing phone time easy

   2024 · apps.apple.com · its alternatives →

6. 6
   GentleLimit▲99

   Mindful screen time for macOS without blocking apps

   Mar 2026 · lucidbit.app · its alternatives →

7. 7
   LookAway 2▲281

   Hello, I'm Kushagra and I am the indie developer behind LookAway (I've posted about it earlier but it has received quite a lot of updates since the last time so I am posting it again). LookAway is a native break reminder for macOS that doesn't interrupt. I built it because I work from home and I spend a lot of time in front of my screens. It's very easy for me to get lost in the flow and I can end up sitting for hours. Due to this, I started facing issues like eye strain and back pain by the end of the day. The solution to this was simply taking enough breaks throughout the day. But…

   Apr 2026 · lookaway.com · its alternatives →

8. 8
   Unhook▲82

   Reduce screen time on your phone by taking short walks

   2018 · play.google.com · its alternatives →

9. 9
   OffScreen▲234

   Less phone, more focus.

   2019 · apps.apple.com · its alternatives →

10. 10
    OffScreen 2.0▲92

    Less screen time, more focus.

    2020 · apps.apple.com · its alternatives →

11. 11
    Brutu Timer▲105

    Stay focused or burn your money 🔥

    2019 · its alternatives →

12. 12
    Monk▲42

    Turn Screen Time into Habit Time

    2025 · monk.zone · its alternatives →

13. 13
    Calmaria▲178

    Breathing exercise for you to relax during this rough time

    2020 · calmaria.app · its alternatives →

14. 14
    FacePause▲75

    Pause any app when you look away

    2019 · play.google.com · its alternatives →

15. 15
    not less but better▲120

    Build healthy phone habits with 5 minutes a day 😌

    2021 · its alternatives →

16. 16
    Focus▲88

    Stay focused and take a break from your screen

    2020 · focus.achuth.dev · its alternatives →

17. 17
    Intermission for Mac▲102

    Avoid eye pain and fatigue by limiting your screentime

    2021 · tryintermission.com · its alternatives →

18. 18
    Pomodoro - Focus Timer▲85

    Improve your productivity using nature sounds

    2021 · apps.apple.com · its alternatives →

19. 19
    Mindot▲95

    Maintain your daily mindfulness routine 😌

    2018 · mindot.petrovicstefan.rs · its alternatives →

20. 20
    Unwind Me▲105

    Simple games to help you relax by slowing down as you play.

    2018 · apps.apple.com · its alternatives →

21. 21
    Clearminute▲78

    Avoid distractions. Unlock the potential of your 24h. 🚀

    2019 · clearminute.github.io · its alternatives →

22. 22
    keepOFF▲66

    Enhance focus & relieve your anxiety with this timer app

    2021 · apps.apple.com · its alternatives →

23. 23
    Mellow▲31

    Screen Break Reminder

    2025 · apps.apple.com · its alternatives →

24. 24
    Intentio: Stop Mindless Browsing▲84

    Stop mindless browsing & become intentional

    2022 · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →