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Work · alternatives · 2026

24 alternatives to Four Days

Rotation Diet made simple - App to track what you eat

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Four Days launched in 2020; newer entries below may have overtaken it.

  1. 1

    I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

    2025 · shortreps.com · its alternatives →

  2. 2

    The meal tracking app that takes seconds a day

    2015 · its alternatives →

  3. 3

    Your daily meals at a glance.

    2021 · apps.apple.com · its alternatives →

  4. 4

    Eat fast? Your stomach’s full. Your brain hasn’t caught up.

    2025 · chewingdietweb.vercel.app · its alternatives →

  5. 5T8

    2017 · the8hour.diet · its alternatives →

  6. 6

    Build healthy habits with our Intermittent Fasting assistant

    2020 · simple.life · its alternatives →

  7. 7

    Your diet companion app that tracks what you eat

    2024 · apps.apple.com · its alternatives →

  8. 8
    Eat 5▲14

    Track your fruits & veggies and eat at least 5-a-day

    2022 · apps.apple.com · its alternatives →

  9. 9

    Weight loss with 12 week healthy eating habit program

    2023 · play.google.com · its alternatives →

  10. 10

    Plan your meals for the week in a simple and clean app

    2021 · play.google.com · its alternatives →

  11. 11

    Food tracker app with weekly AI analysis and trends

    2023 · pretzeldiary.com · its alternatives →

  12. 12
    Prospre▲78

    Generate custom meal plans with one click

    2021 · prospre.io · its alternatives →

  13. 13MF
  14. 14
    Fitmeal▲106

    Keep track of what you eat via Messenger

    2016 · fitmeal.com · its alternatives →

  15. 15

    Overcome your productivity-ruining eating behavior

    2020 · mindfuldevmag.com · its alternatives →

  16. 16

    Expert Driven Nutrition Diary

    2024 · nuty.app · its alternatives →

  17. 17

    Track your diet and invest in your health

    2022 · apps.apple.com · its alternatives →

  18. 18

    Track your habits and achieve your goals, on day at a time

    2020 · apps.apple.com · its alternatives →

  19. 19

    I kept trying to explain how important outdoor light is and how most people aren’t getting enough. Eventually I figured that showing is more effective than telling. So we built a free app that uses your Apple Watch or iPhone to automatically track your light exposure throughout the day. It tells you if you’re getting enough, shows you how consistent you are, and rewards habits that support hormone balance. It's in beta on TestFlight, let me know what you think!

    2025 · lumehealth.io · its alternatives →

  20. 20

    Keep track of what food you have and when things expire.

    2020 · coda.io · its alternatives →

  21. 21

    Track meals effortlessly and reach your wellness goals

    2023 · apps.apple.com · its alternatives →

  22. 22
    Anti▲2

    Help baby find allergens or adding new foods

    2023 · railwayanti.github.io · its alternatives →

  23. 23

    Are you healthy? What’s your greens and fruit count today? How about for the week? Do you maintain a healthy diet that includes ample exercise and sleep? Do you have a process to track this stuff on a daily basis? I didn’t.. so I made a spreadsheet tracker, and now i’m sharing it with you and the re

    2015 · kenny.is · its alternatives →

  24. 24

    I work in IT and made some adjustments to my lifestyle. Here is my weight every Saturday over 18 months. I am surprised at the amount I still consume. Maybe more what, than how much. Main thing I have learned is that diet is about what you eat over a month, not a day. The massive slice of Snickers Cheesecake with ice-cream I had after last night won't impact my weight unless I do it regularly. Walk 2.8 miles daily (so Google fit tells me) Don't eat much bread, no butter Skimmed milk Porridge and fruit for breakfast Vegetable curry etc for lunch 4 or 5 pieces of fruit a day Lots of Coke Zero…

    2022 · ethercalc.net · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →