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Life & fun · alternatives · 2026

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24 alternatives to InnerSense – science-based daily mental care

We built InnerSense, an iOS app that addresses common mental health struggles like anxiety, burnout, and low self-esteem. Our approach is to get scientifically proven self-help practices from CBT and REBT and adapt them to the modern world. The app is entirely free at the moment. You can read more about InnerSense here: https://ikuznetsov.medium.com/innersense-daily-mental-care-p... Download app: https://apps.apple.com/id/app/innersense-mood-tracker-cbt/id... I will be glad to hear your feedback.

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. InnerSense – science-based daily mental care launched in 2022; newer entries below may have overtaken it.

  1. 1

    Science-backed tools to defeat anxiety

    2023 · its alternatives →

  2. 2
    Deepen▲850

    AI therapy & counseling

    2023 · thedeepen.app · its alternatives →

  3. 3

    Journaling & Mood tracking app that makes people happier ☀️

    2020 · apps.apple.com · its alternatives →

  4. 4
    Welltory▲1,028

    Measure your wellness. Use data to feel great every day.

    Nov 2025 · welltory.com · its alternatives →

  5. 5

    Unleash your best mental health: in a no-time & everyday way

    2024 · mentalport.health · its alternatives →

  6. 6
    Quirk▲285

    Simplified cognitive behavioral therapy on your phone

    2018 · apps.apple.com · its alternatives →

  7. 7

    Unlock a holistic approach to mental well-being

    2024 · apps.apple.com · its alternatives →

  8. 8
    Reset▲317

    Challenge your anxious thoughts with AI

    2025 · resetapp.co.uk · its alternatives →

  9. 9

    Smart mental support and emotions tracker in your phone

    2022 · apps.apple.com · its alternatives →

  10. 10

    Science based Mental Health & Well-being Psychology App.

    2021 · relaxifyapp.com · its alternatives →

  11. 11
    DeepKeys▲124

    Mental health monitoring

    2024 · its alternatives →

  12. 12
    Quirk 2.0▲215

    Open source cognitive behavioural therapy for iOS & Android

    2019 · apps.apple.com · its alternatives →

  13. 13
    Aura▲248

    3-Minute meditations, personalized by AI 😃

    2017 · aurahealth.io · its alternatives →

  14. 14
    MindGuide▲175

    Chat-based AI mental health coach for iOS

    2024 · its alternatives →

  15. 15

    A healing platform for inner wellness & psychedelics

    2021 · mindleap.com · its alternatives →

  16. 16
    Serene▲74

    Research-backed mindfulness journaling, meditations and CBT

    2021 · apps.apple.com · its alternatives →

  17. 17

    An app designed to help with anxiety and depression

    2019 · amahahealth.com · its alternatives →

  18. 18

    Hi there, EndurePath has been my main project over the past few months, and I’d love to get feedback from the HN community. The main focus of this application is to improve your mood in a moment and help you to keep it as positive as it can be in your circumstances. For those reasons I’ve added simple mood tracking, tiny tasks, and to keep you engaged personal companion with AI insights. Disclaimer: it’s NOT your personal psychologist or complex application with tasks that cure your past traumas and I don’t have plans to add complex tasks, since there better alternatives that already exists.

    2025 · endurepath.com · its alternatives →

  19. 19

    An Assistant for Building Confidence

    2017 · youper.ai · its alternatives →

  20. 20

    Track and visualize your mental wellbeing (mental health) 🧠📈

    2018 · its alternatives →

  21. 21
    Innertune▲106

    Empower yourself from within with positive affirmations

    2023 · innertune.com · its alternatives →

  22. 22

    Easy, free way to improve mental health

    2021 · mindright.glideapp.io · its alternatives →

  23. 23
    Nao.▲86

    A social platform to encourage mental well-being

    2019 · its alternatives →

  24. 24

    Research-backed mindfulness journaling, meditations and CBT

    2021 · getserene.app · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →