Alternatives

Products that do what Mindful Scroll: Stop Scrolling does

Stop doomscrolling with a simple pause

1. 1IB
   I built an app to block Shorts and Reels▲690

   I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

   2025 · scrollguard.app

2. 2
   ScrollPause▲16

   Break endless scrolling with gentle, timely nudges

   Jul 2026 · scrollpause.com

3. 3
   Pause▲347

   A mental wellness habit

   2024

4. 4
   20 Minute App: Break Scrolling▲6

   Reclaim Your Focus. Reclaim Your Life.

   Jan 2026 · play.google.com

5. 5
   PAUSE▲379

   A relaxation and meditation app by ustwo

   2015

6. 6
   Reclaim Scroll Detox▲64

   Unhook from Endless Scrolling

   Feb 2026 · apps.apple.com

7. 7
   RegularMonk▲11

   Stop doom-scrolling with 4 daily mindful pauses.

   May 2026 · regularmonk.com

8. 8
   Shutout▲414

   Lock yourself out of Screen Time & stop doomscrolling.

   2024

9. 9
   Tempus: Stop Scrolling▲2

   Stop scrolling. Stop wasting time. Take Control.

   Jun 2026 · play.google.com

10. 10
    Scroll Less ▲8

    No More Doomscrolling

    Oct 2025

11. 11
    Mindful Shift▲3

    No account. No tracking. Just break your scroll habit.

    Mar 2026 · drakrgrs.github.io

12. 12
    The Productive Phone Wallpaper Pack▲79

    Phone wallpapers to help you consciously stop doom scrolling

    2022

13. 13
    Sway▲254

    An interactive meditation app for mindfulness on the move

    2017

14. 14
    MeditationLock: Pause Before You Scroll▲2

    Turn mindless scrolling into intentional choices.

    Jun 2026 · meditationlock.app

15. 15
    Mindful▲124

    Mindfulness-based day planning for a healthier day-to-day

    2023

16. 16
    Pause 1.0▲152

    A mental wellness habit

    2024

17. 17
    Unskroll ▲7

    Stop Scrolling. Start Doing.

    Apr 2026 · unskroll.in

18. 18
    Neutral Scroll▲5

    doomscrolling, neutralized.

    Jun 2026 · neutralscroll.com

19. 19
    ScrollBlock▲3

    Detects mindless scrolling and snaps you out of it.

    Jun 2026 · chromewebstore.google.com

20. 20
    Tilt-Tok▲99

    Scroll by simply tilting your phone forward or backward.

    2025

21. 21
    DoomScroll App▲7

    Stop doomscrolling with us and reclaim your time!

    Nov 2025

22. 22
    Mindot▲95

    Maintain your daily mindfulness routine 😌

    2018

23. 23
    YScroll▲9

    Stop The Endless Scroll & Get Your Work Done

    Dec 2025

24. 24
    Habit Doom▲32

    Stop Doomscrolling, Start Earning It.

    Apr 2026 · habitdoom.com

Ranked by how close each launch is in meaning, then by votes. Refine with a description →