Alternatives

Products that do what OBAT does

One Breath at a Time

1
Olo▲326
Achieve more by rewiring your nervous system with sound
2024
2
Unwind 2▲172
Deep mindful breathing exercises from your phone and watch.
2020
3IM
I'm a doctor and made a responsive breathing app for stress and anxiety▲666
Hey HN! Some more info: I’m an NHS doctor and the founder of Pi-A (https://www.pi-a.io) which developed Lungy (https://www.lungy.app). Lungy is an app (iOS only for now) that responds to breathing in real-time and was designed to make breathing exercises more engaging and beneficial to do. It hopefully has many aspects of interest to the HN community – real-time fluid, cloth and soft body sims running on the phone’s GPU. My background is as a junior surgical trainee and I started building Lungy in 2020 during the first COVID lockdown in London. During COVID, there were…
2023 · lungy.app
4
Breathly▲110
Open-source breath training and relaxation app
2021
5
Unwind▲142
A refreshing & distraction-free mindful breathing companion
2019
6
Shut Up & Breathe▲190
Your daily 2 minutes of peace
2024
7
Unwind 3.0▲258
Relieve stress and anxiety, sleep better, and improve focus
2024
8
Pulse▲340
Fall asleep in 60 seconds with this innovative breathing app
2017
9
Pausa▲122
Your space to breathe, reduce anxiety & stress, feel better
Oct 2025
10
Stop, Breathe & Think▲116
An emotion-based meditation and mindfulness app
2017
11
Breathwrk▲82
Learn and master breathwork with guided breathing exercises
May 2026 · breathwrk.com
12
Opal▲282
Take control of your phone 💎📲
2021
13
Breathe2▲73
Pre-installed workouts & option to create your own, for free
2019
14
One-Minute Anxiety Helper▲126
Digital coach to help in moments of stress and anxiety
2019
15
Breathing In Labour▲136
A distraction-free breathing app for labor preparation
Jul 2026 · lebene.pl
16
Breathe▲12
Breathing patterns for calm and focus.
Dec 2025 · breathe.is
17BC
Breathe CLI – Paced resonance breathing in the macOS terminal▲132
I built a terminal app that paces slow breathing at 6 breaths per minute for vagal tone training. It's a single Python file, stdlib only, no dependencies — just run breathe and follow the bar. I'm a cardiology patient (HFrEF). Slow breathing at resonance frequency is one of the few non-pharmacological interventions shown to improve cardiac vagal tone and baroreflex sensitivity (Bernardi et al., Circulation 2002; Lancet 1998). I wanted a frictionless daily habit tool — no app store, no account, no subscription, just open terminal and go. Design constraints, all grounded in the clinical…
May 2026 · github.com
18
One Minute to Breathe▲4
An experiment in mindfulness through simple breathing.
Nov 2025
19
Unwind▲116
An app to help you with your mindful breathing
2020
20IS
Instant stress reduction app for non-meditators with immersive sound▲12
2023 · olo.space
21
Lungy▲92
Next-gen breathing exercises that respond to every breath
2022
22
Sounce▲78
Mix ambient sounds to help you relax and fall asleep
2020
23
Do Meditate▲96
The minimalist app for meditations, breathing, and sounds.
2020
24LB
Live breath detection and biofeedback from a phone microphone▲67
Hi everyone, I am Felix, a famliy doctor from ZH, Switzerland. A couple of month ago I started this little project called shii • haa, a breathing app that uses the phone`s microphone for live biofeedback My prior work in emergency medicine and intensive care was closesly linked to breathing, mostly in critical situations... and let me to reevaluate my own way of breathing. over time one question popped into my mind: can medical knowledge and biofeedback make an app actually promote self-awareness instead of attaching your goals to the award system of the app. it combines signal processing, a…
Jun 2026 · github.com

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