Life & fun · alternatives · 2026

24 alternatives to Outspiral

The first app to ease Rejection Sensitive Dysphoria

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   RSDGPT▲11

   Your Real-Time Companion for Rejection Sensitivity Dysphoria

   2024 · its alternatives →

2. 2
   Mindory App▲182

   Autism and ADHD friendly daily companion app

   2025 · apps.apple.com · its alternatives →

3. 3
   Paradym 2.0▲266

   Self therapy, improve your emotional wellbeing

   2022 · 6cdew.app.link · its alternatives →

4. 4
   Steps▲453

   Beat social anxiety with small challenges

   2017 · apps.apple.com · its alternatives →

5. 5
   Stoic.▲224

   An emotion tracking app based on Stoicism

   2019 · apps.apple.com · its alternatives →

6. 6RC
   Rejection Conditioner for YC Applications▲177

   2017 · rejectionconditioner.com · its alternatives →

7. 7
   Rejection Therapy▲105

   A game to conquer fear by getting rejected

   2015 · rejectiontherapy.com · its alternatives →

8. 8
   Quirk▲285

   Simplified cognitive behavioral therapy on your phone

   2018 · apps.apple.com · its alternatives →

9. 9
   Spark▲98

   Helping socially anxious people grow and develop

   2021 · play.google.com · its alternatives →

10. 10
    AlexiLearn | Alexithymia and Autism App▲91

    Innovative, educational AI app with many learning features

    2024 · play.google.com · its alternatives →

11. 11
    Mentalio AI Mood Journal▲141

    Smart mental support and emotions tracker in your phone

    2022 · apps.apple.com · its alternatives →

12. 12
    Moodboost▲91

    It's basically Cards Against Humanity for your Snap Stories

    2019 · apps.apple.com · its alternatives →

13. 13
    Indy▲197

    AI support for your ADHD, not just your to-do list

    Jan 2026 · shimmer.care · its alternatives →

14. 14
    Me v PMDD▲65

    Symptom tracking for premenstrual dysphoric disorder

    2019 · mevpmdd.com · its alternatives →

15. 15
    Inflow▲245

    Manage your ADHD in 5 minutes a day

    2021 · inflow.app.link · its alternatives →

16. 16
    Smappy▲100

    A mood tracker that makes you smile using AR/facial tracking

    2020 · its alternatives →

17. 17
    TooDeep▲127

    Express your emotions anonymously.

    2020 · wearetoodeep.com · its alternatives →

18. 18
    Ripple▲157

    Take control of your emotions and win the day, every day

    2021 · apps.apple.com · its alternatives →

19. 19
    MoodUp▲78

    Improve your mood and mental health here

    2023 · apps.apple.com · its alternatives →

20. 20
    Wellnest▲106

    Interactive and fun self-care app

    2020 · apps.apple.com · its alternatives →

21. 21
    AtFirst▲79

    AI voice-guided daily affirmations to help you feel happier

    2023 · apps.apple.com · its alternatives →

22. 22
    Stress & Anxiety Companion▲75

    Smart mental health tools for employee wellbeing.

    2019 · companionapproach.com · its alternatives →

23. 23
    Therapiva▲84

    Self-care & stress relief mobile app for iOS 😌

    2019 · bloomylab.com · its alternatives →

24. 24
    Rejecto ▲29

    App to crush your fear of rejection in a gamified way

    2025 · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →