Alternatives

Products that do what Outspiral does

The first app to ease Rejection Sensitive Dysphoria

1
Mindory App▲182
Autism and ADHD friendly daily companion app
2025
2
Stoic.▲224
An emotion tracking app based on Stoicism
2019
3
Rejection Therapy▲105
A game to conquer fear by getting rejected
2015
4
Spark▲98
Helping socially anxious people grow and develop
2021
5
Mentalio AI Mood Journal▲141
Smart mental support and emotions tracker in your phone
2022
6HA
Helm - A Flutter app that gamifies stress/anxiety/depression management▲196
2020 · github.com
7
Moodboost▲91
It's basically Cards Against Humanity for your Snap Stories
2019
8
Indy▲197
AI support for your ADHD, not just your to-do list
Jan 2026
9
Me v PMDD▲65
Symptom tracking for premenstrual dysphoric disorder
2019
10
Inflow▲245
Manage your ADHD in 5 minutes a day
2021
11
Smappy▲100
A mood tracker that makes you smile using AR/facial tracking
2020
12
TooDeep▲127
Express your emotions anonymously.
2020
13
Ripple▲157
Take control of your emotions and win the day, every day
2021
14
Wellnest▲106
Interactive and fun self-care app
2020
15
Diarly Mood Tracking▲179
Secure, simple & beautiful diary app
2024
16
Sphēra: Emotion Tracker▲149
Emotional wellbeing tracker and journal with insights
2024
17
Mooody.Space▲241
Track Your Emotions, and Find Balance with Mooody.
2024
18
GratitudeBuddy▲188
Daily gratitude journal app for mental wellbeing
2024
19
Purpur▲206
Therapy game-app to improve relationships by talking
2022
20
Stress & Anxiety Companion▲75
Smart mental health tools for employee wellbeing.
2019
21
Therapiva▲84
Self-care & stress relief mobile app for iOS 😌
2019
22
Outwork: Self-Improvement▲121
Mobile app for self-improvement freaks
2024
23
Mooditude▲104
Your guide to an elevated mood.
2019
24
Quirk 2.0▲215
Open source cognitive behavioural therapy for iOS & Android
2019

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