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Alternatives

Products that do what Overload does

Stop guessing. Start progressing.

  1. 1

    The Strava for lifting to track your gains

    2025

  2. 2
    Base199

    Log your gym workout using just your voice

    2024

  3. 3LW

    I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…

    2023 · liftosaur.com

  4. 4
    Progress393

    See your body change over time

    2017

  5. 5

    An app to track your gym progress and record your exercises

    2024

  6. 6

    Minimalist progressive overload tracker for serious lifters

    Jan 2026

  7. 7

    Track muscle recovery to avoid overtraining

    Jun 2026 · whattotrain.com

  8. 8

    Automatic exercise detection & rep counting using AI

    2021

  9. 9

    Let AI track your progress & master progressive overload

    7d ago · overload-tan.vercel.app

  10. 10

    Simple and efficient progressive overload tracker.

    16d ago · play.google.com

  11. 11

    Track your lifts. Beat your last session.

    Feb 2026

  12. 12

    Easy workout tracker

    2020

  13. 13

    Save time tracking your gym workout progress.

    2019

  14. 14
    BestFit82

    The app provides individual training plans with an algorithm

    2020

  15. 15

    Log your weight training workouts for free 🏋️‍♂️

    2019

  16. 16

    Log workouts, track PRs, Programs. Private, no account.

    May 2026 · apps.apple.com

  17. 17

    Track lifts. Rank with your mates. No subscriptions.

    May 2026 · mobile-squad.com

  18. 18

    No-nonsense fitness tracker with progressive overload

    Aug 2026 · play.google.com

  19. 19
    SetLog3

    Stop Guessing. Start Progressing

    Jun 2026 · apps.apple.com

  20. 20

    Beat last time. Every time.

    May 2026 · strenova.app

  21. 21

    Build better workouts and see real progress

    Jan 2026

  22. 22

    Lift. Log. Analyze. The distraction-free gym tracker.

    Jan 2026

  23. 23

    Optimize Your Gym Progress

    Dec 2025

  24. 24

    Track your gains with science — 100% offline, zero fluff

    Mar 2026

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