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Life & fun · alternatives · 2026

24 alternatives to Relief

Track symptoms, find triggers

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1
    Welltory▲1,028

    Measure your wellness. Use data to feel great every day.

    Nov 2025 · welltory.com · its alternatives →

  2. 2

    Free anxiety tracker. Spot your triggers, not just your mood

    Jun 2026 · andyapp.to · its alternatives →

  3. 3
    Reset▲317

    Challenge your anxious thoughts with AI

    2025 · resetapp.co.uk · its alternatives →

  4. 4
    Somna▲102

    Somna helps you notice triggers, beliefs, and loops, then soften what keeps repeating.

    Feb 2026 · meetsomna.com · its alternatives →

  5. 5

    Flip a coin. Decide the moment. Play together.

    Jun 2026 · heyidb.com · its alternatives →

  6. 6

    Enhance your self-awareness and live your best life

    2024 · findyourtriggers.com · its alternatives →

  7. 7

    Find the patterns, control the moods

    2023 · 5754755585562.gumroad.com · its alternatives →

  8. 8

    Connect Triggers to Behaviors

    Jan 2026 · apps.apple.com · its alternatives →

  9. 9

    Fastest AI Migraine Tracker with Voice Log & Weather Insight

    May 2026 · migrainetrail.com · its alternatives →

  10. 10
    STRIKE▲74

    The habit app that doesn't forgive you

    Apr 2026 · apps.apple.com · its alternatives →

  11. 11

    Hey! I always tried to overcome dopamine to improve productivity in my life, but I always failed. That's how I started this page. 1.Block sites that trigger your urges (Pxxx, ex profiles, etc.) 2.A popup interrupts and helps you regain control in seconds! If you're interested, please take a look at!

    2025 · crushsuddenurges.vercel.app · its alternatives →

  12. 12

    Understand your emotions

    2025 · apps.apple.com · its alternatives →

  13. 13

    I have never smoked myself, but I know a lot of people that smoke and want to stop. This is for them. While researching the topic on various peer reviewed papers I was impressed how many parts of the body heal when a person quits smoking. It’s impressive that the body starts healing in the first 20minutes! This is why the app features a ‘heart avatar’ that heals with time reflecting the person’s journey. Something which i think is very important if i had to use an app like this is privacy. This is why I kept all the data in a local database inside the app and never share or track any data.…

    2025 · quitdate.app · its alternatives →

  14. 14
    NeBoo▲12

    Hi HN, I built neboo because I realized that my willpower wasn't enough to fight the "infinite scroll" of modern social apps. I’d pick up my phone for a second and lose thirty minutes to a dopamine loop. Most blockers felt too aggressive or easy to bypass. I wanted a "manual override"—something to wake me up in the moment I’m stuck. How it works: ) You hit a button, and it forces a 3-second breathing delay. This tiny friction is often enough to break the impulsive reflex. ) Instead of just stopping, it suggests a randomized 30-second micro-habit (stretching, hydrating, looking out a window)…

    2025 · neboo.me · its alternatives →

  15. 15

    Find what triggers your migraines — food, sleep, stress.

    Mar 2026 · migraine.sourcesoftware.net · its alternatives →

  16. 16

    Lost something? step-by-step recovery plan in under 60s.

    Jan 2026 · its alternatives →

  17. 17

    Track how you feel. Test what helps.

    Jul 2026 · healthcheckin.app · its alternatives →

  18. 18

    Log food triggers & symptoms in under 10 seconds.

    Jun 2026 · apps.apple.com · its alternatives →

  19. 19TY

    I think tracking how you feel over time can radically improve decision making. So I made a quick little webapp that helps you do that! 1. Submit a question with a schedule 2. Emails notify you when it's time to respond 3. See how you feel over time https://simple-decisions.herokuapp.com/

    2017 · its alternatives →

  20. 20

    Easily record your emotions and visualize your it with AI

    Dec 2025 · apps.apple.com · its alternatives →

  21. 21

    Find your food triggers in 14 days — not 14 months.

    Apr 2026 · gutgraph.com · its alternatives →

  22. 22

    Symptoms and triggers diary

    2025 · apps.apple.com · its alternatives →

  23. 23

    Log food, sleep & pain with AI — Track Smart. Feel Better.

    2025 · tracksense.app · its alternatives →

  24. 24

    The first menopause app that proves your triggers with data

    May 2026 · apps.apple.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →