Life & fun · alternatives · 2026

24 alternatives to Soolo

Panic Attack, Anxiety and Depression Support App

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Mentalio AI Mood Journal▲141

   Smart mental support and emotions tracker in your phone

   2022 · apps.apple.com · its alternatives →

2. 2
   Calmer▲379

   An anxiety relief app that actually works

   2025 · gocalmer.com · its alternatives →

3. 3
   MindFull▲70

   Gain insights into how you deal with stress and anxiety

   2020 · apps.apple.com · its alternatives →

4. 4
   Rootd▲127

   Anxiety and panic attack relief for iOS & Android

   2019 · rootd.io · its alternatives →

5. 5
   Pausa▲122

   Your space to breathe, reduce anxiety & stress, feel better

   Oct 2025 · pausaapp.com · its alternatives →

6. 6
   Ashley▲81

   Mental health platform for stress and anxiety

   2020 · its alternatives →

7. 7
   Panda▲250

   We're on a mission to democratize mental health care

   2023 · joinpanda.com · its alternatives →

8. 8
   Therapiva▲84

   Self-care & stress relief mobile app for iOS 😌

   2019 · bloomylab.com · its alternatives →

9. 9
   Somna▲102

   Somna helps you notice triggers, beliefs, and loops, then soften what keeps repeating.

   Feb 2026 · meetsomna.com · its alternatives →

10. 10
    InnerHour▲67

    An app designed to help with anxiety and depression

    2019 · amahahealth.com · its alternatives →

11. 11
    Pocketcoach 3.0▲117

    A digital coach for anxiety and other difficult moments

    2020 · apps.apple.com · its alternatives →

12. 12
    Breathe▲152

    Mindfulness reminders to help you disengage from anxiety

    2015 · apps.apple.com · its alternatives →

13. 13
    Vividwell▲83

    Track and visualize your mental wellbeing (mental health) 🧠📈

    2018 · its alternatives →

14. 14
    The Anxiety Solution▲68

    Your complete anxiety toolkit

    2020 · anxietysolution.app · its alternatives →

15. 15
    One-Minute Anxiety Helper▲126

    Digital coach to help in moments of stress and anxiety

    2019 · its alternatives →

16. 16
    Anxiety Reliever▲65

    Overcome anxiety and live a more peaceful life

    2015 · play.google.com · its alternatives →

17. 17
    Worrydolls▲83

    Tiny dolls to reduce anxiety

    2019 · worrydolls.app · its alternatives →

18. 18
    Breathe▲79

    Breathing exercises to focus and calm down.

    2022 · breathe.so · its alternatives →

19. 19
    Cerebral▲96

    Online expert help for anxiety, depression, and insomnia

    2021 · cerebral.com · its alternatives →

20. 20
    Anxiety Simulator▲122

    Simulate messaging a friend with anxiety and get feedback

    2024 · anxietysimulator.com · its alternatives →

21. 21
    Stop, Breathe & Think▲116

    An emotion-based meditation and mindfulness app

    2017 · its alternatives →

22. 22
    Spark▲98

    Helping socially anxious people grow and develop

    2021 · play.google.com · its alternatives →

23. 23BG
    Bhagavad Gita Android App for searching verses by topics like anxiety▲90

    2021 · play.google.com · its alternatives →

24. 24
    Oilwell▲48

    Meditate through the meltdown, and embrace climate chaos!

    2025 · oilwell.app · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →