Alternatives

Products that do what Subconscious Unlock does

Block Instagram/TikTok until you complete affirmations.

1. 1IB
   I built an app to block Shorts and Reels▲690

   I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

   2025 · scrollguard.app

2. 2AT
   App that asks ‘why?’ every time you unlock your phone▲817

   2024 · play.google.com

3. 3
   Barrier▲373

   Stop doomscrolling by blocking your addictive apps!

   2025

4. 4
   ScreenBreak▲125

   Stop mindless scrolling and earn app access through effort

   Dec 2025 · screenbreak.app

5. 5
   Intentional▲486

   AI distractions blocker for focused work

   2024

6. 6
   Fitlock▲236

   Earn screen time by completing daily health/fitness goals

   2025

7. 7
   MeditationLock: Pause Before You Scroll▲2

   Turn mindless scrolling into intentional choices.

   Jun 2026 · meditationlock.app

8. 8
   Meaning▲197

   AI screen time coach & app blocker, chat to unlock apps

   2024

9. 9
   one sec▲88

   Take a deep breath before opening social media

   2021

10. 10
    ActionLock: AI App Blocker▲4

    Block distracting apps. Do exercise to unlock them.

    20d ago · actionlock.online

11. 11
    Tomosu▲83

    Lock your apps by default to improve your digital wellbeing

    Mar 2026 · tomosu.app

12. 12
    CogniFocus▲19

    Focus Timer & App Blocker With A Goblin That Fights Back

    Jun 2026 · cognifocus.app

13. 13
    Self Control Block Distracting Websites▲83

    Block distractions to eliminate wasteful browsing habits

    2017

14. 14
    Reclaim Scroll Detox▲64

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com

15. 15
    StepTok - Walk To Unlock▲8

    Stop scrolling, start walking. Lock your apps until you move

    Dec 2025 · apps.apple.com

16. 16
    Clinch▲23

    Break the scroll. One mindful moment per app open.

    Jun 2026 · getclinch.vercel.app

17. 17
    Habit Doom▲32

    Stop Doomscrolling, Start Earning It.

    Apr 2026 · habitdoom.com

18. 18
    Dayli▲5

    Lock your apps until you earn the time.

    May 2026 · dayli.live

19. 19
    Mindful Guard▲8

    Android app blocker for unbreakable focus sessions

    Jan 2026 · play.google.com

20. 20
    Sleep To Unlock▲7

    What if TikTok unlocked only after 8 hours of Sleep ?

    Jan 2026 · apps.apple.com

21. 21
    TUNNELVISION▲6

    The Only Habit Tracker you need. AI, Friends, Screenblocking

    Feb 2026 · tunnelvision.one

22. 22
    WritersLock▲4

    Your phone stays locked until you write

    Jul 2026 · getwriterslock.com

23. 23IA
    iOS app that blocks opening other apps until you write purpose (Beta)▲9

    Hi there! I would like to share my side project. I work on iOS app that helps to use our devices more mindfully. There is a huge update coming and it is available now! TestFlight -> https://testflight.apple.com/join/feQ9YDI0. App use Apple's Shortcuts automation to "lock" selected apps on which you want to spend less time. You can unlock selected apps for a limited period by adding usage intention to the app. Additionally, the app has an iOS 14 Widget that reminds add intention right on the home screen, keywords daily limits, additional intention check like "captcha"(to…

    2021

24. 24
    LocknLearn - Focus & Study▲4

    Learn to earn your screen time

    Apr 2026 · locknlearn.app

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