Life & fun · alternatives · 2026

24 alternatives to Unspool

Untangle looping thoughts, worries, urges, and moods

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Unloop▲506

   Visual pattern mapping for adhd & neurodivergent minds

   Dec 2025 · unloop.so · its alternatives →

2. 2
   Unwind 2▲172

   Deep mindful breathing exercises from your phone and watch.

   2020 · apps.apple.com · its alternatives →

3. 3
   Univi: Manage your ADHD▲487

   Beat procrastination, learn new habits & enhance your focus

   2024 · univi.app · its alternatives →

4. 4
   Unstuck▲144

   Overcome anxiety with CBT journaling

   2023 · becomeunstuck.app · its alternatives →

5. 5
   Unwind Me▲105

   Simple games to help you relax by slowing down as you play.

   2018 · apps.apple.com · its alternatives →

6. 6
   Unwind 3.0▲258

   Relieve stress and anxiety, sleep better, and improve focus

   2024 · apps.apple.com · its alternatives →

7. 7
   Cactus▲261

   Boost your mood and emotional intelligence in one minute

   2019 · cactus.app · its alternatives →

8. 8
   Ladder▲126

   Habit & mood tracker with cognitive journaling

   2020 · myladder.health · its alternatives →

9. 9
   Helm - A Flutter app that gamifies stress/anxiety/depression management▲196

   💪 Helm is an app that gamifies stress/anxiety/depression management in an actionable manner to provide relief. - chuabingquan/helm

   2020 · github.com · its alternatives →

10. 10
    Forky▲123

    A minimalistic and distraction-free approach to mind-mapping

    2021 · forky.io · its alternatives →

11. 11
    Ripple▲157

    Take control of your emotions and win the day, every day

    2021 · apps.apple.com · its alternatives →

12. 12
    Stoic.▲224

    An emotion tracking app based on Stoicism

    2019 · apps.apple.com · its alternatives →

13. 13
    Unwind▲116

    An app to help you with your mindful breathing

    2020 · apps.apple.com · its alternatives →

14. 14
    Sunday▲92

    Relax and reflect through mood tracking and journaling

    2023 · apps.apple.com · its alternatives →

15. 15
    FlowBuddy▲179

    Block Distractions & Study Flashcards to Unlock Apps

    2024 · apps.apple.com · its alternatives →

16. 16
    Unwind▲142

    A refreshing & distraction-free mindful breathing companion

    2019 · its alternatives →

17. 17
    Flow.▲77

    Track, relax, go with the flow

    2020 · its alternatives →

18. 18
    RelaxifyApp - Anxiety & Stress Relief▲78

    Science based Mental Health & Well-being Psychology App.

    2021 · relaxifyapp.com · its alternatives →

19. 19
    Unlearn Stress▲15

    Self Care with Meditation & Storytelling

    2024 · excsn.com · its alternatives →

20. 20
    ChillScape▲80

    An interactive sound therapy app for meditation

    2018 · apps.apple.com · its alternatives →

21. 21
    Affirmations Flow▲71

    A free chrome extension for deep flow

    2022 · chromewebstore.google.com · its alternatives →

22. 22
    Just Yell!▲84

    Your new stress relieving app

    2024 · just-yell.web.app · its alternatives →

23. 23
    Unplug for iOS▲78

    Feel good, relax, and sleep better with guided meditation

    2018 · apps.apple.com · its alternatives →

24. 24
    MINDRIGHT▲61

    Easy, free way to improve mental health

    2021 · mindright.glideapp.io · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →