Alternatives

Products that do what Unspool does

Untangle looping thoughts, worries, urges, and moods

1
Unwind 2▲172
Deep mindful breathing exercises from your phone and watch.
2020
2
Unstuck▲144
Overcome anxiety with CBT journaling
2023
3HA
Helm - A Flutter app that gamifies stress/anxiety/depression management▲196
2020 · github.com
4
Unwind Me▲105
Simple games to help you relax by slowing down as you play.
2018
5
Ladder▲126
Habit & mood tracker with cognitive journaling
2020
6
Forky▲123
A minimalistic and distraction-free approach to mind-mapping
2021
7
Ripple▲157
Take control of your emotions and win the day, every day
2021
8
Stoic.▲224
An emotion tracking app based on Stoicism
2019
9
Unwind▲116
An app to help you with your mindful breathing
2020
10
FlowBuddy▲179
Block Distractions & Study Flashcards to Unlock Apps
2024
11
Unwind▲142
A refreshing & distraction-free mindful breathing companion
2019
12
Nomie▲232
AI wellness app that turns doomscrolling into self‑care
Mar 2026
13
Sway▲254
An interactive meditation app for mindfulness on the move
2017
14
Flow.▲77
Track, relax, go with the flow
2020
15
Hypnopedia▲311
A new way to enhance your mental health and motivation
2020
16
Mooody.Space▲241
Track Your Emotions, and Find Balance with Mooody.
2024
17
Unplug▲162
Productivity app to regain your focus & remove distractions
2021
18
Quirk▲285
Simplified cognitive behavioral therapy on your phone
2018
19
Mooditude▲104
Your guide to an elevated mood.
2019
20
Emote▲130
Mood journaling app that shares your moods with friends
2023
21
ChillScape▲80
An interactive sound therapy app for meditation
2018
22
Unpluq▲117
A physical tool to stop distractions
2020
23
Diarly Mood Tracking▲179
Secure, simple & beautiful diary app
2024
24
Mentalio AI Mood Journal▲141
Smart mental support and emotions tracker in your phone
2022

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