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Life & fun · August 21, 2026

LiftPal - Body & Mind

A cozy workout log with goals, games, and a wombat

What it does

LiftPal brings strength training, small daily goals and 40 short Flow activities into one calm iPhone app, tied together by a customizable wombat. Log sets, reps, weight and RPE, train spontaneously or follow a block, and use the paired Apple Watch during workouts. No account, ads or cross-app tracking. The complete workout log stays free; Premium adds deeper planning, analysis, Flow and cosmetics.

Track sets, reps, weight, and RPE, plan Daily Goals, and play short Flow challenges with your customizable wombat in LiftPal.

LiftPal combines a strength-training tracker for sets, reps, weight, and RPE with Daily Goals, short Flow games, and a customizable wombat. Plan your day, choose a short Flow session, and keep training in view. Train with 12 permanently free games or expand to all 40 memory, focus, logic, and speed activities with Premium. Outfits, colors, and a room of your own make the companion unmistakably yours. See the active workout, enter sets with the Digital Crown, and receive a haptic rest-timerfrom liftpal.app

Does the same job

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