nowfound

Life & fun · September 11, 2012

SH

Sleepio - how I cured my insomnia, turned into software.

Sleepio - how I cured my insomnia, turned into software. launched on September 11, 2012 with 94 votes, #18 of 455 launches that month and more than 95% of that year's launches. The site was still online in September 2026, 14 years on.

Visit sleepio.com ↗Alternativestop 4% of September 2012

In plain words

Sleepio is a digital sleep improvement program based on cognitive behavioral therapy for insomnia. It helps people struggling with sleep issues through an interactive software approach rooted in the founder's personal experience treating their own insomnia. The program is designed for individuals seeking non-medication alternatives to address sleep problems, offering structured guidance through evidence-based behavioral techniques delivered via digital platform.

written from the facts on this page · September 2026

Does a similar job

all alternatives →
  • Sleepio2014 · sleepio.com · ▲79

    Sleepio is a clinically proven sleep improvement program.

  • Somno2024 · apps.apple.com · ▲150

    Smart sleep tracker & sleep data analyzer

  • Sleep Formula2021 · apps.apple.com · ▲139

    App to improve your sleep using CBT & sleep tracking

  • I made an app to help insomniacs learn how to sleep again2022 · slumber.one · ▲94

    Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500 research-grade EEG device to track my sleep, which was honestly kind of depressing because it showed that I was sleeping less than 4 hours per night for weeks straight. In the day, it took an immense amount of energy for me to perform even the most mundane of tasks, such as doing my laundry or ordering groceries. At night, I felt an overwhelming sense of loneliness and…

  • Sleep Therapy to Beat Insomnia2020 · apps.apple.com · ▲21
  • Sleepedy2020 · sleepedy.com · ▲111

    Personal sleep coaching & therapy

More life & fun this month

the category →

Source: Show HN post ↗

Launched alongside, September 2012

the whole month →