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Life & fun · March 9, 2020

Sleep Therapy to Beat Insomnia

Sleep Therapy to Beat Insomnia launched on March 9, 2020 with 21 votes, #949 of 4,417 launches that month and more than 75% of that year's launches. The site was not reachable when checked in September 2026.

Visit apps.apple.com ↗Alternativestop 21% of March 2020

In plain words

Sleep Therapy to Beat Insomnia is a mobile app designed to help users overcome sleep difficulties. It offers therapeutic techniques and guidance aimed at improving sleep quality and addressing insomnia. The app is intended for anyone struggling with sleep problems who wants an accessible digital tool for managing their condition. It launched on iOS in March 2020.

written from the facts on this page · September 2026

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  • I made an app to help insomniacs learn how to sleep again2022 · slumber.one · ▲94

    Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500 research-grade EEG device to track my sleep, which was honestly kind of depressing because it showed that I was sleeping less than 4 hours per night for weeks straight. In the day, it took an immense amount of energy for me to perform even the most mundane of tasks, such as doing my laundry or ordering groceries. At night, I felt an overwhelming sense of loneliness and…

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