SuperMoo: Sit less, moo more!
The movement reminder app with a villain cow and a SuperCow!
What it does
Whether you go to the gym every day or never: prolonged sitting is its own health risk. Supermoo nudges you to move for 60 seconds every hour. Two cows. Moo rewards you when you move. Dracu-Moo has a chalkboard and a plan: his notifications get progressively sinister when you keep sitting. Missing a reminder feels like something. Free. No account. No ads. iPhone, Android, Apple Watch, Mac menubar, Chrome extension. Built by a 501(c)(3) nonprofit.
Does the same job
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I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
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My buddy Miguel and I really like taking care of our health. So we eat healthy, we lift weights and all of that. However, last week we learned no matter how much you exercise, sitting for long periods of time is a risk factor for early death. And we also love building products, so we do spend a loooot of time in front of a computer. At first, we just wanted to build a tool for ourselves that reminded us to do a couple of exercises to break our sedentary work habits. But then we thought it would be much more fun if more people could join us and we could all take a break together to do a…
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