Life & fun · alternatives · 2026

24 alternatives to 5 Day workout and Diet plan

5 day workout and diet plan based on personal research

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. 5 Day workout and Diet plan launched in 2017; newer entries below may have overtaken it.

1. 1
   JustFive: AI Powered Easy Workout▲65

   5 Minutes Workout with Real-time AI Guidance

   2023 · apps.apple.com · its alternatives →

2. 2
   7 Minute Workout▲405

   Scientific 7-minute workout app from the New York Times

   2014 · nytimes.com · its alternatives →

3. 3
   30 Day Fitness Challenge App▲73

   Workout challenges & diet plan

   2021 · apps.apple.com · its alternatives →

4. 4
   TheWorkout.Today▲114

   Free home workout in your inbox that take 29 minutes or less

   2020 · its alternatives →

5. 5
   Perfect Workout▲101

   Build your dream body in just 10 minutes a day

   2015 · perfectthumb.com · its alternatives →

6. 6
   1 min workouts for people who sit all day▲153

   I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

   2025 · shortreps.com · its alternatives →

7. 7
   Five Minute Journal▲129

   Journaling your way to happiness

   2016 · intelligentchange.com · its alternatives →

8. 8
   5 Minutes Workout▲5

   Get fit and healthy with 5 minutes of exercise each day.

   2020 · its alternatives →

9. 9
   Furious Five Web▲110

   Surprisingly good 5-minute bodyweight workouts, daily

   2020 · its alternatives →

10. 10
    Forksy Diet▲105

    AI-powered diet to increase your energy and productivity

    2017 · getforksy.com · its alternatives →

11. 11
    Wataeat▲77

    Choose what to eat according to your diet plan

    2021 · its alternatives →

12. 12
    ReadyFit▲57

    Easy workout at home. Get fit in 7 minutes a day.

    2021 · play.google.com · its alternatives →

13. 13
    5 minute journal▲74

    most effective thing you can do everyday to be happier

    2014 · intelligentchange.com · its alternatives →

14. 14
    Checkin▲124

    A 5-minute call can change your life

    2022 · getcheckin.com · its alternatives →

15. 15
    Make My Workout▲83

    Workouts tailored to you with Chat-GPT

    2023 · its alternatives →

16. 16
    Vint▲109

    Uber of fitness

    2014 · joinvint.com · its alternatives →

17. 17
    The 5-Day Video Sprint (AI + YouTube)▲97

    Use ChatGPT to launch your YouTube channel

    2023 · its alternatives →

18. 18
    Seven Workout▲74

    Lose weight quickly, gain muscle mass or get back in shape

    2021 · linktr.ee · its alternatives →

19. 19
    Project 560▲2

    Challenge to exercise 5 minutes a day for 60 days

    2016 · its alternatives →

20. 20
    Fit From Home▲61

    Scientific home workouts

    2021 · its alternatives →

21. 21
    Muscle Builder by DNA Fit▲74

    Unlock a personalized training program to reach your goals

    2017 · helix.com · its alternatives →

22. 22
    30 Day Weight Loss Challenges▲7

    Weight loss workout plan + diet plan for women

    2018 · apps.apple.com · its alternatives →

23. 23
    DietPoint▲89

    Get everything you need to lose weight

    2015 · its alternatives →

24. 24
    Seven-minute workout▲77

    Beautiful and simple.

    2013 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →