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Life & fun · March 26, 2020

5 Minutes Workout

Get fit and healthy with 5 minutes of exercise each day.

5 Minutes Workout launched on March 26, 2020 with 5 votes, #1,643 of 4,417 launches that month and more than 50% of that year's launches.

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What it does

The 5 minutes workout consists of only 10 exercises to be done for 30 seconds each, with no rest in between each exercise to maximise the intensity. Designed for busy people with busy lives. No equipment required, it's all body weight.

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