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Alternatives

Products that do what FlowState does

Calm habit tracking for ADHD brains 🌿

  1. 1
    Flowstateâ–²285

    A writing app that deletes everything if you stop typing

    2016

  2. 2
    Deepâ–²270

    Pomodoro timer to destroy ADHD

    2024

  3. 3
    Inflowâ–²245

    Manage your ADHD in 5 minutes a day

    2021

  4. 4
    FlowBuddyâ–²179

    Block Distractions & Study Flashcards to Unlock Apps

    2024

  5. 5
    Flowlyâ–²137

    VR & biofeedback to take control of body because pain sucks

    2021

  6. 6

    The private, offline, zero-shame ADHD planner.

    Mar 2026 · play.google.com

  7. 7
    TickTick 5.0â–²124

    TickTick now with a habit tracker built in

    2019

  8. 8
    Focused Flowâ–²4

    The ADHD productivity app that works with your brain

    Jun 2026 · testflight.apple.com

  9. 9
    Flow.â–²77

    Track, relax, go with the flow

    2020

  10. 10

    Free AI-powered focus timer with Pomodoro and coaching

    May 2026 · flowstate-one-iota.vercel.app

  11. 11
    NeuroSpicyâ–²9

    Energy and mood tracking built for ADHD brains

    Aug 2026 · neurospicy.sh

  12. 12

    ADHD friendly planner!

    Mar 2026 · flowadhd.com

  13. 13
    Flowstate PMâ–²6

    Productivity - To Do Made Simple

    Jan 2026

  14. 14
    FlowStateâ–²3

    Stop getting distracted. Actually finish your homework.

    Feb 2026

  15. 15DH

    I got diagnosed with ADHD at 47. After the diagnosis I started noticing how most productivity tools assume consistent executive function which in turn is the exact thing ADHD disrupts. So I built something different. DopaLoop is an iOS habit tracker that starts with goals ("better sleep", "less overwhelm") and lets you attach habits to them. Miss a day: nothing resets. The goal stays visible as an anchor or Northstar. The idea is that patterns over time matter more than daily streaks. Tech: SwiftUI + SwiftData, with Foundation Framework and CoreML, fully local, no backend, no account.…

    Mar 2026 · dopaloop.app

  16. 16
    FlowStateâ–²8

    AI training & recovery advice synced to your cycle

    May 2026 · flow-state-web-demo.vercel.app

  17. 17
    FlowAppâ–²3

    Track focus, mood and energy to discover your personal flow

    Mar 2026 · play.google.com

  18. 18
    FlowStateâ–²1

    A distraction-free productivity platform for builders.

    May 2026 · flow-state0.base44.app

  19. 19
    Untangleâ–²5

    Smart ADHD Planner

    Apr 2026 · untangleadhd.app

  20. 20

    ADHD focus timer that holds your distracting apps closed

    Jul 2026 · readbuildship.com

  21. 21

    The dynamic routine planner that adapts to your reality.

    Jul 2026 · play.google.com

  22. 22
    FlowMoâ–²4

    A refined task management experience

    Feb 2026

  23. 23

    The habit tracker that survives your messy days

    May 2026 · tinyhab.com

  24. 24
    Flowâ–²1

    Build real habits. No ads, no noise — just flow.

    May 2026 · flowtracks.app

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