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Work · alternatives · 2026

24 alternatives to FlowState

Calm habit tracking for ADHD brains 🌿

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1
    Flowstateâ–²285

    A writing app that deletes everything if you stop typing

    2016 · apps.apple.com · its alternatives →

  2. 2
    Flowoâ–²70

    ADHD day planner that re-plans when your day slips

    23d ago · flowoapp.com · its alternatives →

  3. 3
    Deepâ–²270

    Pomodoro timer to destroy ADHD

    2024 · apps.apple.com · its alternatives →

  4. 4
    Flow Stateâ–²279

    2 hours of FREE music that's perfect for working, every day

    2018 · flowstate.fm · its alternatives →

  5. 5
    FlowBuddyâ–²179

    Block Distractions & Study Flashcards to Unlock Apps

    2024 · apps.apple.com · its alternatives →

  6. 6
    Flowlyâ–²137

    VR & biofeedback to take control of body because pain sucks

    2021 · apps.apple.com · its alternatives →

  7. 7
    Flow OSâ–²74

    Measure yourself getting 1% better each day

    2022 · alligatorman.gumroad.com · its alternatives →

  8. 8

    The private, offline, zero-shame ADHD planner.

    Mar 2026 · play.google.com · its alternatives →

  9. 9

    Chrome extension with a timer to trigger productivity

    2023 · flowstatetraining.co · its alternatives →

  10. 10

    Set Your Rhythm, Achieve Your Goals

    2025 · dailydopamine.pro · its alternatives →

  11. 11
    Focused Flowâ–²4

    The ADHD productivity app that works with your brain

    Jun 2026 · testflight.apple.com · its alternatives →

  12. 12

    Free AI-powered focus timer with Pomodoro and coaching

    May 2026 · flowstate-one-iota.vercel.app · its alternatives →

  13. 13
    NeuroSpicyâ–²9

    Energy and mood tracking built for ADHD brains

    Aug 2026 · neurospicy.sh · its alternatives →

  14. 14

    ADHD friendly planner!

    Mar 2026 · flowadhd.com · its alternatives →

  15. 15
    Flowstate PMâ–²6

    Productivity - To Do Made Simple

    Jan 2026 · flowstatepm.com · its alternatives →

  16. 16
    FlowStateâ–²3

    Stop getting distracted. Actually finish your homework.

    Feb 2026 · apps.apple.com · its alternatives →

  17. 17
    Emoti Flowâ–²10

    EmotiFlow: Your trusted mood tracker

    2025 · apps.apple.com · its alternatives →

  18. 18

    I got diagnosed with ADHD at 47. After the diagnosis I started noticing how most productivity tools assume consistent executive function which in turn is the exact thing ADHD disrupts. So I built something different. DopaLoop is an iOS habit tracker that starts with goals ("better sleep", "less overwhelm") and lets you attach habits to them. Miss a day: nothing resets. The goal stays visible as an anchor or Northstar. The idea is that patterns over time matter more than daily streaks. Tech: SwiftUI + SwiftData, with Foundation Framework and CoreML, fully local, no backend, no account.…

    Mar 2026 · dopaloop.app · its alternatives →

  19. 19
    FlowStateâ–²8

    AI training & recovery advice synced to your cycle

    May 2026 · flow-state-web-demo.vercel.app · its alternatives →

  20. 20

    Build mindful daily habits!

    2025 · apps.apple.com · its alternatives →

  21. 21
    Tasky brainâ–²7

    A calming task app for ADHD minds

    2025 · its alternatives →

  22. 22
    FlowStateâ–²8

    A health, fitness and wellbeing community powered by Forem

    2020 · flowstate.to · its alternatives →

  23. 23
    FlowStateâ–²11

    Your free productive ambient sound mixer Android app

    2024 · play.google.com · its alternatives →

  24. 24
    Forevera Flowâ–²11

    Understand your flow state. Bootstrap your Productivity.

    2025 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →