Alternatives

Products that do what kaiZen does

The unbreakable screen-time app

1. 1
   Shutout▲414

   Lock yourself out of Screen Time & stop doomscrolling.

   2024

2. 2
   NoPhone▲178

   This thing won't let you use your phone.

   2018

3. 3
   ScreenBreak▲8

   Stop doom-scrolling. Free Android screen-time control.

   Jun 2026 · play.google.com

4. 4
   Kaizen Protect▲22

   Better Than Kaspersky Kids: Kaizen Protect for Families

   2025

5. 5
   Kaizen: Screen Time & Detox iOS App▲1

   Build healthy phone habits with Kai, an cool panda companion

   13d ago · apps.apple.com

6. 6
   Kairo▲222

   Time, habit and goal tracker on one flexible dashboard

   2021

7. 7
   ScreenBreak▲125

   Stop mindless scrolling and earn app access through effort

   Dec 2025 · screenbreak.app

8. 8
   Monk▲42

   Turn Screen Time into Habit Time

   Oct 2025

9. 9
   Opal▲161

   Finally on Android: the world’s favorite screen time app.

   2025

10. 10
    LessPhone Launcher▲155

    Version 2 of the app that won't let you use your Phone

    2018

11. 11
    Get Productive▲179

    Gamified productivity app that rewards screen time reduction

    2024

12. 12
    4rem▲96

    Your fix for stopping screen time at bedtime

    2024

13. 13
    Lemio: Dopamine Detox App▲80

    Turn screen time into life time

    2025

14. 14
    Turtle Timer▲78

    Never be interrupted by non-urgent SMS again! (Android)

    2017

15. 15
    Donut Dog for Android▲66

    Feed your focus. Starve distractions. Now on Android!

    2020

16. 16
    Edlock▲72

    Hijack your most addictive apps to help you learn

    2019

17. 17
    Mindful Guard▲8

    Android app blocker for unbreakable focus sessions

    Jan 2026 · play.google.com

18. 18
    Kaizen▲7

    Build better habits | minimalist habit tracker app

    2025

19. 19
    Tikkerpower▲7

    Kill screen addiction by walking with your phone in pocket

    Jun 2026 · tikkerpower.com

20. 20
    DayHold-Reduce Screen Time▲4

    App Blocker&Focus&Self Control

    Jul 2026 · apps.apple.com

21. 21
    LOKUS: limit screen time▲3

    Block apps. Reclaim your time

    Jul 2026 · play.google.com

22. 22
    Stop Brain Rot▲1

    Block distracting apps on a schedule. No willpower needed.

    Mar 2026 · apps.apple.com

23. 23IB
    I built a 1:1 coaching service to reduce my screen time▲11

    Hi HN! I'm a former Facebook engineer who has struggled with smartphone / social media usage (ironic) for many years. The accountability of a personal trainer really worked for me to start a consistent fitness routine, so I've spent the past two years building out a low cost, lightweight coaching service (with real human coaches!) to help people with everyday habits -- screen time, fitness, sleep, diet, hobbies, personal hygiene. We recently launched a dedicated screen time coaching service for iPhone users, which integrates with the iOS Screen Time API to block problematic apps.…

    2025 · zabit.com

24. 24
    Mozy: Walk to Unlock Apps▲14

    🌱 Walk More. Scroll Less. Unlock Apps with Movement.

    Jul 2026 · play.google.com

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