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Work · alternatives · 2026

24 alternatives to Kaizen: Screen Time & Detox iOS App

Build healthy phone habits with Kai, an cool panda companion

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1
    Musa▲1,131

    A self-care dragon to help reduce PMS and cramps

    2025 · musa.com · its alternatives →

  2. 2
    Kairo▲222

    Time, habit and goal tracker on one flexible dashboard

    2021 · getkairo.com · its alternatives →

  3. 3

    Your calmer, digital detox experience on iPhone

    Jan 2026 · minimalistphone.com · its alternatives →

  4. 4
    Kairn▲694

    Regain control over your days

    2022 · its alternatives →

  5. 5
    kaiZen▲12

    The unbreakable screen-time app

    Oct 2025 · thekaizenapp.com · its alternatives →

  6. 6
    Panda▲250

    We're on a mission to democratize mental health care

    2023 · joinpanda.com · its alternatives →

  7. 7
    Monk▲42

    Turn Screen Time into Habit Time

    2025 · monk.zone · its alternatives →

  8. 8

    Build a balanced relationship with your phone

    2021 · apps.apple.com · its alternatives →

  9. 9
    Pause▲344

    A mental wellness habit

    2024 · its alternatives →

  10. 10

    Screen time management made fun.

    2025 · apps.apple.com · its alternatives →

  11. 11

    Make reducing phone time easy

    2024 · apps.apple.com · its alternatives →

  12. 12
    Kaizen▲7

    Build better habits | minimalist habit tracker app

    2025 · kaizen-one-xi.vercel.app · its alternatives →

  13. 13

    Mindful screen time for macOS without blocking apps

    Mar 2026 · lucidbit.app · its alternatives →

  14. 14
    Tadayou▲66

    Mindfulness Meditation App

    2020 · apps.apple.com · its alternatives →

  15. 15

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com · its alternatives →

  16. 16

    Turn screen time into life time

    2025 · lemioapp.com · its alternatives →

  17. 17

    Self Care Diary & Mood Tracker

    2021 · apps.apple.com · its alternatives →

  18. 18

    Better Than Kaspersky Kids: Kaizen Protect for Families

    2025 · kaizen-apps.com · its alternatives →

  19. 19
    Zenchi▲9

    Earn screen time, build habits

    2025 · apps.apple.com · its alternatives →

  20. 20TH
  21. 21

    The app that helps you stop mindlessly checking other apps

    2025 · getenso.app · its alternatives →

  22. 22

    Hey HN, I've struggled with time-blindness my whole life. ADHD means I can write 14 tasks on a to-do list and genuinely believe I'll finish them before lunch. Reality disagrees at 11 PM when everything falls apart. DayZen is my solution: your day as a 24-hour radial clock. Tasks become colored arcs. When the circle fills up, it's full. No more lying to yourself about what actually fits. Just shipped 1.4 with Focus Mode The new version adds features I've wanted since day one: Focus Mode: Full-screen timer that zooms into your current task. Distractions fade, simple controls keep you on track.…

    Jan 2026 · apps.apple.com · its alternatives →

  23. 23
    Kairos▲21

    Hustle Hard, Reflect Smart

    2025 · its alternatives →

  24. 24IB

    Hi HN! I'm a former Facebook engineer who has struggled with smartphone / social media usage (ironic) for many years. The accountability of a personal trainer really worked for me to start a consistent fitness routine, so I've spent the past two years building out a low cost, lightweight coaching service (with real human coaches!) to help people with everyday habits -- screen time, fitness, sleep, diet, hobbies, personal hygiene. We recently launched a dedicated screen time coaching service for iPhone users, which integrates with the iOS Screen Time API to block problematic apps.…

    2025 · zabit.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →