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Work · alternatives · 2026

24 alternatives to Lemio: Dopamine Detox App

Turn screen time into life time

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1

    i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

    2025 · touchgrass.now · its alternatives →

  2. 2

    An app that helps people with ADHD complete task & routines

    2024 · llamalife.co · its alternatives →

  3. 3

    Your calmer, digital detox experience on iPhone

    Jan 2026 · minimalistphone.com · its alternatives →

  4. 4
    Kyugo 2.0▲271

    Time is your superpower, visualize your day your way

    2024 · app.kyugo.app · its alternatives →

  5. 5

    Pomodoro timer and focus alarm clock

    2020 · its alternatives →

  6. 6
    SpeedBump▲196

    The intentionally annoying app to break doomscrolling

    2025 · speedbumpapp.com · its alternatives →

  7. 7
    Bismio▲58

    Improves productivity at work and in your everyday life

    2023 · bismio.com · its alternatives →

  8. 8
  9. 9
    Barrier▲373

    Stop doomscrolling by blocking your addictive apps!

    2025 · apps.apple.com · its alternatives →

  10. 10
    Roots▲276

    Track your digital dopamine, break your phone addiction

    2024 · getroots.app · its alternatives →

  11. 11
    Lumio Pro▲153

    Find financial peace of mind in minutes

    2023 · lumio-app.com · its alternatives →

  12. 12

    Pomodoro-timer, which cares about mental and physical health

    2022 · apps.apple.com · its alternatives →

  13. 13
    Lemoon▲132

    Stay on top of your depression

    2020 · lemoon.app · its alternatives →

  14. 14

    Set Your Rhythm, Achieve Your Goals

    2025 · dailydopamine.pro · its alternatives →

  15. 15
    Yoodoo▲97

    The lovechild of Google Calendar, Tasks, and Pomodoro

    2023 · yoodoo.app · its alternatives →

  16. 16

    Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with

    Apr 2026 · habitdoom.com · its alternatives →

  17. 17MF

    2013 · joannecdyer.com · its alternatives →

  18. 18

    The best way to kick addiction!

    2018 · apps.apple.com · its alternatives →

  19. 19

    Minimalist mood tracker, quick journal and habit tracker

    2022 · its alternatives →

  20. 20
    Unrot▲20

    Replace doomscrolling with healthy habits

    2025 · unrot.com · its alternatives →

  21. 21
  22. 22

    Stay organized and disciplined by turning life into a game

    2024 · respawn.pro · its alternatives →

  23. 23

    Trick your brain that you have not deleted the app!

    Mar 2026 · dopamean.hidas.dev · its alternatives →

  24. 24

    Break endless scrolling with gentle, timely nudges

    Jul 2026 · scrollpause.com · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →