Life & fun · alternatives · 2026

24 alternatives to Monument

Online treatment to change your relationship with alcohol

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Monument launched in 2020; newer entries below may have overtaken it.

1
Chptr▲461
A place for communities to remember lost loved ones
2022 · chptr.com · its alternatives →
2
Pour Decision▲161
Alcohol tracker & mindful drinking companion
2024 · pourdecision.app · its alternatives →
3
Sober 3.0▲78
Alcohol tracker
2024 · apps.apple.com · its alternatives →
4
Neurture▲301
Private, no-shame tools for porn/adult content habits, food cravings, gambling urges, alcohol cravings, and other loops. Built with licensed psychologists.
2024 · neurtureapp.com · its alternatives →
5
Sunflower iOS App▲108
Rewire your brain to associate sobriety with reward.
2022 · apps.apple.com · its alternatives →
6
Therapeze▲117
Note taking app for therapy clients
2024 · therapeze.app · its alternatives →
7
Anonymous Health▲318
Overcome addictions and unwanted habits
2024 · app.anonymoushealth.com · its alternatives →
8
Reframe▲81
Drink less, live more
2023 · joinreframeapp.com · its alternatives →
9
Ripple▲157
Take control of your emotions and win the day, every day
2021 · apps.apple.com · its alternatives →
10
Reframe▲85
Drink Less Alcohol with Neuroscience
2021 · joinreframeapp.com · its alternatives →
11
Quitly: Sober Days Counter▲142
Track your sober streaks and count days since you started.
2024 · apps.apple.com · its alternatives →
12
Essence▲68
Change your life by quitting the addiction towards PMO
2022 · play.google.com · its alternatives →
13
Stop Drinking▲76
Sobriety counter helps you to stop drinking alcohol
2021 · play.google.com · its alternatives →
14
Sobriety Hub▲100
Digital dashboard designed to help you become or stay sober
2022 · pascio.gumroad.com · its alternatives →
15
Dry January Challenge▲210
31-Day SMS challenge to reset your relationship with alcohol
2022 · its alternatives →
16
Tribes▲154
Build habits with friends
2016 · usetribes.com · its alternatives →
17
Sober Counter & Therapy - Rise▲11
Track sobriety, reflect on addiction, and access AI support.
2024 · apps.apple.com · its alternatives →
18
Mirror▲197
Track habits, log activities, build streaks & view insights
2025 · play.google.com · its alternatives →
19
Soberly: Quit Alcohol App▲10
Daily Planner & Habit Tracker
2025 · linktr.ee · its alternatives →
20
frame▲98
one-stop-shop for your therapy journey
2021 · tryframe.com · its alternatives →
21
Drylendar▲114
The alcohol calendar iOS app for a healthier & sober life
2023 · apps.apple.com · its alternatives →
22
Vivid Pyschedelic Tracking Journal▲106
Assists users during their psychedelic journey home
2023 · vividmind.io · its alternatives →
23
Sober not Sorry – free iOS tracker to help you quit bad habits▲58
I made Sober not Sorry, a clean and simple iOS tracker to help quit bad habits — alcohol, smoking, or anything else. Open it → log your start date → it tracks your streak. No ads, no sign-up, no subscriptions. I built it because most “sober” apps felt cluttered or too motivational. This one just quietly tracks progress and stays out of the way. Would love feedback — especially from people who use streak or sobriety trackers.
2025 · sobernotsorry.app · its alternatives →
24
Sipfulness Alcohol Tracker▲9
No judgement, just understanding. And analytics.
2025 · apps.apple.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →