Dev tools · alternatives · 2026
24 alternatives to Neck Blocks
Xeelee-ai/neck-blocks-new
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Neck Blocks launched in 2024; newer entries below may have overtaken it.
- 1A1
A free 15 min daily stretch routine to help desk workers avoid aches and pains
2023 · stretch15.com · its alternatives →
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BodyGuide▲76The app that helps you self-solve aches, pain and tension
2021 · bodyguide.com.au · its alternatives →
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TouchToe▲193Touch your toes in 21 days and improve hip & leg mobility
2024 · apps.apple.com · its alternatives →
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144blocks▲129Colorful way to track your time! Inspired by Wait But Why
2018 · 144blocks.com · its alternatives →
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Fix desk neck pain in 7 days — first 3 free
Apr 2026 · effervescent-arithmetic-f0c2fa.netlify.app · its alternatives →
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ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
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Stretches in every tab for healthy remote work
2020 · kapwing.com · its alternatives →
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Four7Eleven▲70The healthy 4-7-11 method app for calm breathing
2021 · apps.apple.com · its alternatives →
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Sigh▲76Reduce overall stress in 5 minutes with cyclic breathing
2023 · apps.apple.com · its alternatives →
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Breakthru▲742-min movement & breathing meditation breaks for the workday
2023 · breakthru.me · its alternatives →
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Short exercises, meditations and water breaks
2021 · wellnesscoach.live · its alternatives →
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Scan. Fix. Improve Your Posture with AI
2025 · apps.apple.com · its alternatives →
- 21
I made this out of necessity. I just cant stop switching tabs while I must be doing something else! And I have found a lot many people who have faced this. What about you? I had tried blockers like Cold Turkey, Freedom and RescueTime but they lack a lot many features I wanted. They leave you dependent upon your will power, but Will Power is not just enough! I tried to address the things which none other tool seems to eliminate. Key combinations, Mouse movements to switch tabs, leaving the full screen when temptation hits, etc. I learnt a lot about Threading and UI design on the process, and…
2024 · github.com · its alternatives →
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Beat desk pain in 5 minutes with gamified stretch breaks.
2025 · apps.apple.com · its alternatives →
- 24
I built Recode because I realized I was spending 8-10 hours a day on my phone pretty consistently. I tried other screen time apps but I found them too easy to bypass and end my blocks whenever I wanted to use an app. My solution was to build an app blocker app that makes users have to scan a physical QR/barcode to take a break from their app blocks. This helped me be able to get my screen time down to just a few hours everyday since I didn't want to physically get up and go across the house to get my barcode. Anyways, since it worked for me I felt like sharing it. App store link:…
2025 · apps.apple.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →