Life & fun · alternatives · 2026

24 alternatives to Proof of Self Care

Share your self care, because work can wait

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Proof of Self Care launched in 2022; newer entries below may have overtaken it.

1. 1
   Whole▲147

   Self care habit builder to improve your mental health

   2021 · its alternatives →

2. 2
   Selfcare Challenge▲153

   Discover selfcare oasis - a journey to inner harmony

   2023 · felixdigistash.gumroad.com · its alternatives →

3. 3
   Pause▲344

   A mental wellness habit

   2024 · its alternatives →

4. 4
   Notion Self Care Bundle▲123

   Elevate your essence - nurturing care and clarity within

   2023 · aadityaa04.gumroad.com · its alternatives →

5. 5
   Self Therapy▲150

   Personalized mental health guide and tools

   2024 · selftherapy.app · its alternatives →

6. 6
   Stay Home, Take Care▲82

   A social distancing care package to take care of yourself.

   2020 · stayhometakecare.com · its alternatives →

7. 7
   Take Care▲81

   Measure wellbeing. Get personalized self-care practices.

   2020 · innerworkout.co · its alternatives →

8. 8
   Self Care Bot▲80

   A bot that reminds you to take care of yourself

   2017 · selfcarebot.netlify.com · its alternatives →

9. 9
   Self Care Planner▲83

   Self-care isn’t selfish, it’s essential

   2024 · thesoftcorner.com · its alternatives →

10. 10
    Self Sport▲86

    Journaling, but like a fitness tracker

    2024 · apps.apple.com · its alternatives →

11. 11
    #SelfCare▲73

    Take 3 mins with your phone to feel better, not worse.

    2018 · truluv.ai · its alternatives →

12. 12
    Shine: Daily Discussion▲88

    Get self-care support from a global community.

    2020 · apps.apple.com · its alternatives →

13. 13
    Pause 1.0▲152

    A mental wellness habit

    2024 · apps.apple.com · its alternatives →

14. 14
    Earthjoy▲163

    A self-care routine you can fit into your busy schedule.

    2022 · earthjoyapp.com · its alternatives →

15. 15
    The Daily Wellness▲74

    Receive a daily self-care goal via text message

    2020 · thedailywellnessco.wordpress.com · its alternatives →

16. 16
    Sanity & Self▲86

    Guided-wellness for your mind, body and soul

    2018 · sanityandself.com · its alternatives →

17. 17
    breakthru▲81

    Curated apps & resources for your mental health

    2021 · brkthru.webflow.io · its alternatives →

18. 18
    Self-Care OS (Notion Template)▲10

    All-in-one Notion template to help you prioritize self-care

    2024 · selfcaresimplified.gumroad.com · its alternatives →

19. 19
    Personal Care Reminder▲74

    Set reminders for oxygen, temperature, water, medicines

    2021 · play.google.com · its alternatives →

20. 20
    Therapiva▲84

    Self-care & stress relief mobile app for iOS 😌

    2019 · bloomylab.com · its alternatives →

21. 21
    My Honest Reflection ▲14

    It's tool to make you honest to yourself, and be productive

    2025 · my-honest-reflection.vercel.app · its alternatives →

22. 22
    Reflect & Reset by Reflection.app▲28

    A 14-day guided journey to a more meaningful life.

    2020 · reflection.app · its alternatives →

23. 23
    Self Sport▲14

    Track your life / chat with your life

    2024 · apps.apple.com · its alternatives →

24. 24
    Journy: Self-Care Day Planner▲6

    Care yourself

    2022 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →