Work · alternatives · 2026
24 alternatives to UrgeWave - Surf Your Urges
Ride out cravings in 15 minutes. Science-backed & free
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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No Relapse▲62Follow your bad habits or addictions and help to beat them
2019 · play.google.com · its alternatives →
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Hey! I always tried to overcome dopamine to improve productivity in my life, but I always failed. That's how I started this page. 1.Block sites that trigger your urges (Pxxx, ex profiles, etc.) 2.A popup interrupts and helps you regain control in seconds! If you're interested, please take a look at!
2025 · crushsuddenurges.vercel.app · its alternatives →
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A 15-minute pause between the urge and the bet
May 2026 · play.google.com · its alternatives →
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Sigh▲76Reduce overall stress in 5 minutes with cyclic breathing
2023 · apps.apple.com · its alternatives →
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Build habits, the social way
2020 · habitwave.com · its alternatives →
- 9SL
I've been working on a side project called Streak.ly with a friend of mine for the past month or so; it's intended to help keep you motivated to do otherwise mundane daily tasks (like do 10 pushups, read for an hour, etc.) by letting you log "streaks" — consecutive days in a row of doing something. It's in private alpha/beta/gamma/whatever right now (has some rough edges to clean up), but is more or less functionally complete and pretty stable. I'm a big fan of the Seinfeld calendar, and have seen other services which do similar things but were unsatisfying to use, either from an aesthetic…
2010 · streak.ly · its alternatives →
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Perfect app to leave any of your addiction or bad habit.
Jan 2026 · apps.apple.com · its alternatives →
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my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…
2025 · apps.apple.com · its alternatives →
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HabitWin▲2AI coach/3-min urge-killer/motivation locker/streak tracker
May 2026 · habit-win.vercel.app · its alternatives →
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world first free urge controling platform
2025 · emergancy-button.vercel.app · its alternatives →
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A 30-second reset before your next meeting
Aug 2026 · highroadsoftware.com · its alternatives →
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KalmDown▲1An urge is a wave — it swells, crests, and passes. KalmDown gives you the tools to ride each one out: a coach for the moment the urge hits, a lock you can't undo in the moment, and your own voice reminding you why.
Jul 2026 · kalmdown.app · its alternatives →
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I have never smoked myself, but I know a lot of people that smoke and want to stop. This is for them. While researching the topic on various peer reviewed papers I was impressed how many parts of the body heal when a person quits smoking. It’s impressive that the body starts healing in the first 20minutes! This is why the app features a ‘heart avatar’ that heals with time reflecting the person’s journey. Something which i think is very important if i had to use an app like this is privacy. This is why I kept all the data in a local database inside the app and never share or track any data.…
2025 · quitdate.app · its alternatives →
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Quit smoking by finding your real craving triggers
Aug 2026 · unhook.pro · its alternatives →
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Track energy drink urges and intake to cut back
Mar 2026 · apps.apple.com · its alternatives →
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The art of responding yourself
Jul 2026 · impactzenith.com · its alternatives →
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Turn noisy urges into a pause, a smile, and nothing more
2025 · app.voidtab.com · its alternatives →
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NoSugar▲6Break your sugar addiction with streaks & insights
Mar 2026 · apps.apple.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →