Life & fun · alternatives · 2026

24 alternatives to Apnea Manager

Learn to hold your breath for 1,2,3 or 4 plus minutes!

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Apnea Manager launched in 2024; newer entries below may have overtaken it.

1CY
Can You Hold Your Breath for 40 Seconds?▲21
2023 · holdbreathfor40seconds.com · its alternatives →
2
Shark Apnea Trainer▲75
Freediving breathing exercises and tables
2021 · its alternatives →
3EB
Every Breath You Take – Heart Rate Variability Training▲348
Through controlled breathing it is possible to regulate your body's stress response. I've built an app to measure and train this effect with a Polar H10 Heart Rate monitor. With every breath you take, you can set the pace of your breathing rate, measure your breathing control with the chest accelerometer, and see how heart rate variability responds.
2023 · github.com · its alternatives →
4
Antime Time Manager▲80
Minimalist design app to manage time with pomodoro technique
2018 · its alternatives →
5
Can You Hold Your Breath for 40 Seconds?▲8
A product to check your lung capacity
2023 · its alternatives →
6
Online Breathing Timer▲89
Breathe to become calm and regain focus
2020 · its alternatives →
7
BreatheDeep – Apnea Trainer▲7
Improve breath-hold and lung capacity with CO2 & O2 tables.
2025 · apps.apple.com · its alternatives →
8
4-7-8 Breathing▲6
A 4-7-8 breathing exercise ready in every new tab
2022 · its alternatives →
9
Pulse▲340
Fall asleep in 60 seconds with this innovative breathing app
2017 · its alternatives →
10
Breathwork▲7
Breathe Hold & Stamina Training. Get rid of Apnea!
2025 · play.google.com · its alternatives →
11
Huma Breath▲135
Quick and effective breathing exercises to alleviate anxiety
2021 · its alternatives →
12
Apex Breath▲130
Focused breath work to increase lung capacity + performance
2025 · its alternatives →
13
Squair▲162
Calm anxiety in 2 minutes with Navy SEAL breathing
Jan 2026 · squair.app · its alternatives →
14
BREATHE+▲123
Relaxation and breath training
2017 · its alternatives →
15
BioBreathe: Breath & Pelvic Trainer▲118
Not AI-powered. Built for my wife. Simple & Science-backed.
2025 · its alternatives →
16
O2 - Breath Hold Trainer▲5
Train your breath holds with science-based apnea tables
Feb 2026 · apps.apple.com · its alternatives →
17
Sigh▲76
Reduce overall stress in 5 minutes with cyclic breathing
2023 · its alternatives →
18
Mindful Meetings▲140
Add a 2min guided meditation to any video call
2021 · its alternatives →
19
Social Pomodoro▲166
Meet an accountability buddy for 25 minutes of focused work.
2018 · its alternatives →
20DT
Don't Hold Your Breath – Breathing Analysis with Polar H10 HR Monitor▲51
A person's heart rate fluctuates based on factors such as activity, environment, and mental state. Additionally, heart rate variations occur on a much shorter timescale, with changes happening every few seconds. During inhalation, heart rate slightly increases, and it decreases again during exhalation, a phenomenon known as respiratory sinus arrhythmia. There are several reasons for this. Firstly, an increase in volume within the thoracic cavity (the space between the ribs) leads to a corresponding drop in pressure, which is counteracted by a rise in heart rate to regulate blood pressure.…
2023 · github.com · its alternatives →
21
Shut Up & Breathe▲190
Your daily 2 minutes of peace
2024 · its alternatives →
22BP
Breathe – Peripheral Breath Trainer▲167
2020 · github.com · its alternatives →
23BT
Breathing Tips – interactive breathing exercises▲8
2020 · breathing.tips · its alternatives →
24
Infinite Breath▲82
A new, more intuitive way to train the breath
2021 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →