Life & fun · alternatives · 2026
24 alternatives to Apnea Manager
Learn to hold your breath for 1,2,3 or 4 plus minutes!
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Apnea Manager launched in 2024; newer entries below may have overtaken it.
- 1CY
2023 · holdbreathfor40seconds.com · its alternatives →
- 2

Freediving breathing exercises and tables
2021 · apps.apple.com · its alternatives →
- 3

Through controlled breathing it is possible to regulate your body's stress response. I've built an app to measure and train this effect with a Polar H10 Heart Rate monitor. With every breath you take, you can set the pace of your breathing rate, measure your breathing control with the chest accelerometer, and see how heart rate variability responds.
2023 · github.com · its alternatives →
- 4

Minimalist design app to manage time with pomodoro technique
2018 · play.google.com · its alternatives →
- 5

- 6

A product to check your lung capacity
2023 · its alternatives →
- 7

Breathe to become calm and regain focus
2020 · mindfuldevmag.com · its alternatives →
- 8

Improve breath-hold and lung capacity with CO2 & O2 tables.
2025 · apps.apple.com · its alternatives →
- 9

A 4-7-8 breathing exercise ready in every new tab
2022 · chromewebstore.google.com · its alternatives →
- 10

Breathe Hold & Stamina Training. Get rid of Apnea!
2025 · play.google.com · its alternatives →
- 11
Huma Breath▲135Quick and effective breathing exercises to alleviate anxiety
2021 · its alternatives →
- 12
Apex Breath▲130Focused breath work to increase lung capacity + performance
2025 · apps.apple.com · its alternatives →
- 13

- 14

Not AI-powered. Built for my wife. Simple & Science-backed.
2025 · apps.apple.com · its alternatives →
- 15

Train your breath holds with science-based apnea tables
Feb 2026 · apps.apple.com · its alternatives →
- 16
pondr.▲74Revitalize and ground in 30 seconds with mindful breathing.
2018 · apps.apple.com · its alternatives →
- 17
Sigh▲76Reduce overall stress in 5 minutes with cyclic breathing
2023 · apps.apple.com · its alternatives →
- 18

- 19
Social Pomodoro▲166Meet an accountability buddy for 25 minutes of focused work.
2018 · its alternatives →
- 20

A person's heart rate fluctuates based on factors such as activity, environment, and mental state. Additionally, heart rate variations occur on a much shorter timescale, with changes happening every few seconds. During inhalation, heart rate slightly increases, and it decreases again during exhalation, a phenomenon known as respiratory sinus arrhythmia. There are several reasons for this. Firstly, an increase in volume within the thoracic cavity (the space between the ribs) leads to a corresponding drop in pressure, which is counteracted by a rise in heart rate to regulate blood pressure.…
2023 · github.com · its alternatives →
- 21
Four7Eleven▲70The healthy 4-7-11 method app for calm breathing
2021 · apps.apple.com · its alternatives →
- 22

- 23BT
2020 · breathing.tips · its alternatives →
- 24

Rest, Nap, Focus, Energy, it's all at your fingertips.
2020 · its alternatives →
Also compare
Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →