Alternatives

Products that do what HoldOn does

Turn app-opening into a mindfulness moment

1
Clinch▲23
Break the scroll. One mindful moment per app open.
Jun 2026 · getclinch.vercel.app
2
Reclaim Scroll Detox▲64
Unhook from Endless Scrolling
Feb 2026
3
Sway▲254
An interactive meditation app for mindfulness on the move
2017
4
Pause▲347
A mental wellness habit
2024
5
PAUSE▲379
A relaxation and meditation app by ustwo
2015
6
MindFi▲403
Meditate with open eyes. Be productive.
2017
7
Mindot▲95
Maintain your daily mindfulness routine 😌
2018
8
Session▲252
Pomodoro timer w/ distraction blocking, journal & analytics
2020
9
MeditationLock: Pause Before You Scroll▲2
Turn mindless scrolling into intentional choices.
Jun 2026 · meditationlock.app
10
SelfMonk▲196
The Airpod-first meditation app ⛩
2018
11
Shut Up & Breathe▲190
Your daily 2 minutes of peace
2024
12
Tilt-Tok▲99
Scroll by simply tilting your phone forward or backward.
2025
13
holdit.life▲11
The app blocker that makes quitting harder than focusing
4d ago · holdit.life
14
Shine for iOS▲117
Press pause with mindful moments
2017
15
Tomosu▲83
Lock your apps by default to improve your digital wellbeing
Mar 2026
16
Eggplanned Beta▲85
To-do list app that lets you empty your mind in an instant
2019
17
Mist for Chrome▲95
The mindfulness app that's always on your search bar
2021
18
Moment▲77
A mindfulness and meditation app developed by psychologists
2020
19
OPEN Social▲80
Mindful conversations based on your mood
2021
20
Subconscious Unlock▲2
Block Instagram/TikTok until you complete affirmations.
Apr 2026 · openinapp.link
21
one sec▲88
Take a deep breath before opening social media
2021
22
Just6▲71
A breathing and meditation app
2019
23
CogniFocus▲19
Focus Timer & App Blocker With A Goblin That Fights Back
Jun 2026 · cognifocus.app
24
Held — Your time, protected▲5
AI locks your phone and negotiates when you cheat
Mar 2026

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