Alternatives

Products that do what Mouna does

100% offline CBT worry jar to lock away overthinking.

1. 1
   Sunrise▲892

   Your safest digital place to reflect, relax, and recharge

   2024

2. 2
   Loóna▲316

   Re-imagining the bedtime routine

   2021

3. 3
   Voice CBT diary with offline AI▲23

   Keep a CBT thought diary by voice, not by typing.

   Jun 2026 · mentalium.me

4. 4
   Pacifica▲150

   Stress and anxiety relief through beautiful CBT tools

   2015

5. 5
   Reset▲319

   Challenge your anxious thoughts with AI

   2025

6. 6
   SafeMind V2▲6

   The 100% offline mental health & daily routine ecosystem

   Jul 2026 · apps.apple.com

7. 7
   Pausa▲122

   Your space to breathe, reduce anxiety & stress, feel better

   Oct 2025

8. 8
   Unwind 2▲172

   Deep mindful breathing exercises from your phone and watch.

   2020

9. 9
   Pocketcoach 3.0▲117

   A digital coach for anxiety and other difficult moments

   2020

10. 10
    ZenJournal▲105

    Fastest stress-free journal with chatting interface.

    2018

11. 11
    Unwind▲142

    A refreshing & distraction-free mindful breathing companion

    2019

12. 12
    Mon Sherpa▲77

    Reduce your stress and anxiety with a personal assistant.

    2020

13. 13
    Therapiva▲84

    Self-care & stress relief mobile app for iOS 😌

    2019

14. 14
    SafeMind▲5

    The only mental health tool that stays 100% on your device

    Feb 2026 · play.google.com

15. 15
    Calme: Anxiety & Stress Relief▲14

    Anxiety,Stress,overthinking,panic,calm,relax,breathing,mood

    May 2026 · apps.apple.com

16. 16
    5 Minutes Meditation —Calm Your Mind app▲7

    Simple, offline & ad-freemeditation for real peace —anytime

    Nov 2025

17. 17
    Corty▲7

    Stress & Anxiety Relief App

    Dec 2025 · corty.io

18. 18SH
    Smartphone haptics for inducing calm, an alternative to meditation▲14

    Hey HN, We've been working in neurotech over the past few years, primarily focusing on improving sleep. A friend asked if I would build her a vagal nerve stimulation device. These are devices used to improve relaxation, and “vagal tone”. She didn't want to shell out hundreds for the existing solutions. I originally said no, but then I thought, what if we leveraged smartphone haptics to achieve the same effect as these expensive devices? After some tinkering, Harbor: Immersive Calm was published to the app store last week. https://getharbor.app It’s pretty basic and very MVP, no…

    2023 · getharbor.app

19. 19
    OceanMind▲19

    AI that learns exactly how to calm you down

    Mar 2026 · apps.apple.com

20. 20
    Zen Vault▲1

    Daily Mood Journal

    May 2026 · rcpc-web.vercel.app

21. 21
    Clarity▲7

    The anti-journaling app. Burn your thoughts instantly.

    Nov 2025 · clarity-app.carrd.co

22. 22
    Worry-a-way▲6

    Release your worries!

    Jul 2026 · apps.apple.com

23. 23
    Low Tide Calm▲3

    Calm, offline tools for scattered minds. Quiet by design.

    Apr 2026 · lowtidecalm.ie

24. 24
    EndurePath▲8

    Return control over your mental state through small tasks

    Sep 2025

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