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Alternatives

Products that do what ScreenQuest: End Doomscrolling does

Blocking apps doesn’t work. Friends do. 🤝📱

  1. 1IB

    I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

    2025 · scrollguard.app

  2. 2IB

    i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

    2025 · touchgrass.now

  3. 3

    Stop mindless scrolling and earn app access through effort

    Dec 2025 · screenbreak.app

  4. 4
    Barrier373

    Stop doomscrolling by blocking your addictive apps!

    2025

  5. 5

    Increase productivity and reduce screen time

    2022

  6. 6

    Block apps with one tap and stay focused when it matters

    2022

  7. 7
    Fitlock236

    Earn screen time by completing daily health/fitness goals

    2025

  8. 8

    Block social media until you've actually slept

    Jun 2026 · hypersleep.app

  9. 9

    Automatically track screen time and build better habits

    2018

  10. 10IM

    my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…

    2025 · apps.apple.com

  11. 11
    Zone13

    Block apps, track Screen time. No account needed

    Jan 2026 · apps.apple.com

  12. 12DI

    Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…

    2023 · discipline.io

  13. 13

    Block distracting apps. Focus on your tasks. Built for ADHD

    Feb 2026 · helpfulphone.app

  14. 14

    I built an app to block my own Instagram addiction.

    Jun 2026 · play.google.com

  15. 15

    Focus Timer & App Blocker With A Goblin That Fights Back

    Jun 2026 · cognifocus.app

  16. 16

    Solving screen addiction with social accountability.

    May 2026 · glazeover.app

  17. 171F

    I built Recode because I realized I was spending 8-10 hours a day on my phone pretty consistently. I tried other screen time apps but I found them too easy to bypass and end my blocks whenever I wanted to use an app. My solution was to build an app blocker app that makes users have to scan a physical QR/barcode to take a break from their app blocks. This helped me be able to get my screen time down to just a few hours everyday since I didn't want to physically get up and go across the house to get my barcode. Anyways, since it worked for me I felt like sharing it. App store link:…

    Oct 2025 · apps.apple.com

  18. 18

    Walk more. Scroll less.

    Oct 2025

  19. 19

    Stop doom-scrolling. Free Android screen-time control.

    Jun 2026 · play.google.com

  20. 20IB

    Hi HN! I'm a former Facebook engineer who has struggled with smartphone / social media usage (ironic) for many years. The accountability of a personal trainer really worked for me to start a consistent fitness routine, so I've spent the past two years building out a low cost, lightweight coaching service (with real human coaches!) to help people with everyday habits -- screen time, fitness, sleep, diet, hobbies, personal hygiene. We recently launched a dedicated screen time coaching service for iPhone users, which integrates with the iOS Screen Time API to block problematic apps.…

    2025 · zabit.com

  21. 21

    Turn your steps into screen time

    Dec 2025 · apps.apple.com

  22. 22

    A friendly app blocker that keeps you focused

    Jul 2026 · simbafocus.com

  23. 23

    The Only Habit Tracker you need. AI, Friends, Screenblocking

    Feb 2026 · tunnelvision.one

  24. 24

    Strava for screen time

    Jul 2026 · scrollscoreapp.com

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