Work · alternatives · 2026
24 alternatives to Scrollscore
Strava for screen time
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
- 1
i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
2025 · touchgrass.now · its alternatives →
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We're Oliver and Royce and we're the founders of Clearspace. We build tools to help people reduce their screen time (here’s us two years ago: https://news.ycombinator.com/item?id=35888644) We get all kinds of requests from users for ways they'd like to use their screen time data. - “Auto-donate $x to charity every time I exceed a limit or try to bypass it” - “My 75 Hard group has a screen time requirement, can we set up group visibility?” - “Let my personal agent know if it’s a good time to tackle things on my todo list” - “Auto-report large deviations in my screen time to my…
2025 · thescreentimenetwork.com · its alternatives →
- 3
Free▲447Share your availability and get more time with friends
2015 · ffrree.com · its alternatives →
- 4
Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
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I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…
2025 · shortreps.com · its alternatives →
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ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
- 7
Automatically track screen time and build better habits
2018 · rescuetime.com · its alternatives →
- 8
Grace for iOS 16▲116New lock screen widgets and Shortcuts for productive parents
2022 · grace-app.com · its alternatives →
- 9
Screen time management made fun.
2025 · apps.apple.com · its alternatives →
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ScrollToll▲77Counts every Reel you watch, then locks the app.
Aug 2026 · play.google.com · its alternatives →
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AppBlock▲87Block apps with one tap and stay focused when it matters
2022 · appblock.app · its alternatives →
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Earn Rot ▲2Earn Your Screen Time, Do First, Scroll Later
Apr 2026 · apps.apple.com · its alternatives →
- 17
I wanted a longer-running view of my screen time data - in particular my usage on a given day vs. my goal usage. Github absolutely nails year-long visualization with their contributions heatmap, so borrowed some inspiration and created a similar screen time visualizer on iOS. Here's what it looks like: https://www.getclearspace.com/showHN This is a free feature of the Clearspace app. Here's a link to our original HN launch with Clearspace: https://news.ycombinator.com/item?id=35888644
2025 · apps.apple.com · its alternatives →
- 18
Blow your limit, earn your apps back with pushups
Jul 2026 · screenfine.info · its alternatives →
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Steps = ScreenTime | Earn ScreenTime based on Steps
2024 · apps.apple.com · its alternatives →
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Unbroken▲10Pick one habit. Do it every day. Skip once, start over.
Apr 2026 · getunbroken.app · its alternatives →
- 23
Lock your apps. Unlock them by doing something real.
Aug 2026 · apps.apple.com · its alternatives →
- 24
The AI Screen Time Blocker That Requires Physical Exercise.
Jul 2026 · getscrolltoll.app · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →