Quilt: Sleep & Insomnia Coach
Transform sleep with a science-backed journey
Quilt: Sleep & Insomnia Coach launched on April 10, 2025 with 13 votes, #2,155 of 7,818 launches that month and more than 75% of that year's launches. The site was still online in September 2026, 1 year on.
What it does
Quilt is a science-backed sleep app that helps overcome insomnia and improve sleep long-term. It combines a 30-day CBT-I journey with evening routines, meditations, sounds, sleep techniques, breathing, and other proven tools for deep, lasting rest.
Overcome insomnia with proven sleep techniques, relaxing exercises, and expert guidance. Quilt's personalized program helps you build better sleep habits naturally.
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