Life & fun · alternatives · 2026

24 alternatives to Quilt: Sleep & Insomnia Coach

Transform sleep with a science-backed journey

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Sweet Dream Labs▲99

   Better sleep in six weeks

   2023 · sweetdreamlabs.com · its alternatives →

2. 2
   I made an app to help insomniacs learn how to sleep again▲94

   Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500 research-grade EEG device to track my sleep, which was honestly kind of depressing because it showed that I was sleeping less than 4 hours per night for weeks straight. In the day, it took an immense amount of energy for me to perform even the most mundane of tasks, such as doing my laundry or ordering groceries. At night, I felt an overwhelming sense of loneliness and…

   2022 · slumber.one · its alternatives →

3. 3
   Endel × James Blake: Wind Down▲214

   Better sleep starts with unplugging from stresses of the day

   2022 · endel.io · its alternatives →

4. 4
   Shleep▲143

   Learn to sleep better for a healthier & productive life

   2018 · elsvanderhelm.com · its alternatives →

5. 5
   SleepCure▲70

   An app-based personal sleep coach based on CBT

   2020 · apps.apple.com · its alternatives →

6. 6
   Dawn Health▲137

   Insomnia treatment & personal sleep coaching

   2022 · dawn.health · its alternatives →

7. 7
   Hypnopedia▲300

   A new way to enhance your mental health and motivation

   2020 · apps.apple.com · its alternatives →

8. 8
   Sleep Story▲109

   Best sleep app of 2019. Stories to make you fall asleep.

   2019 · apps.apple.com · its alternatives →

9. 9
   Sleepedy▲111

   Personal sleep coaching & therapy

   2020 · sleepedy.com · its alternatives →

10. 10
    Stellar Sleep▲188

    Break the insomnia cycle tonight

    2023 · stellarsleep.com · its alternatives →

11. 11
    Wave▲72

    Live & on-demand sessions to help you fall asleep

    2021 · apps.apple.com · its alternatives →

12. 12
    Balance - Meditation & Sleep▲131

    Meditation that adapts to you

    2019 · apps.apple.com · its alternatives →

13. 13
    Sleep Therapy to Beat Insomnia▲21

    2020 · apps.apple.com · its alternatives →

14. 14
    Sleep Jar▲93

    Sleep sounds, stories, and meditations for mental wellness

    2022 · sleepjar.com · its alternatives →

15. 15
    Sleep Formula▲139

    App to improve your sleep using CBT & sleep tracking

    2021 · apps.apple.com · its alternatives →

16. 16
    Restly 2.0▲125

    Use the power of positive thinking to transform your life

    2021 · apps.apple.com · its alternatives →

17. 17
    OptySleep▲105

    Sleep smarter: AI driven sleep insights based on your habits

    Nov 2025 · apps.apple.com · its alternatives →

18. 18
    Zomni▲39

    Smarter sleep support, powered by behavioral science & AI

    2025 · apps.apple.com · its alternatives →

19. 19
    Slumber Camp▲78

    Conquer insomnia without medications

    2017 · slumbercamp.co · its alternatives →

20. 20
    Somna▲3

    Somna: Your Personal AI-Powered CBT-i Sleep Coach.

    Jan 2026 · play.google.com · its alternatives →

21. 21
    Sleep App▲126

    Relax, meditate & sleep

    2017 · apps.apple.com · its alternatives →

22. 22
    RoundGlass Meditation▲74

    Better Sleep. Less Stress. More Joy.

    2021 · apps.apple.com · its alternatives →

23. 23
    Sleepr App▲7

    The app that helps you sleep

    Nov 2025 · apps.apple.com · its alternatives →

24. 24
    Pillow 4.0▲96

    Sleeping better, made simple

    2021 · pillow.app · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →