nowfound

Alternatives

Products that do what DopaLock - Learn Before Scroll does

Learn before you scroll

  1. 1IB

    I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

    2025 · scrollguard.app

  2. 2

    Scroll by simply tilting your phone forward or backward.

    2025

  3. 3
    Pause.do145

    Interrupt scrolling, tab overload, and AI autopilot

    Mar 2026 · pause.do

  4. 4
    Barrier373

    Stop doomscrolling by blocking your addictive apps!

    2025

  5. 5
    UNDOOMED298

    Stop doomscrolling. A mute button for Reels, Shorts & feeds.

    Oct 2025

  6. 6
    FlowBuddy179

    Block Distractions & Study Flashcards to Unlock Apps

    2024

  7. 7

    Scrollock – Build Healthy Digital Habits Daily

    2025

  8. 8

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com

  9. 9

    Turn mindless scrolling into intentional choices.

    Jun 2026 · meditationlock.app

  10. 10
    Edlock72

    Hijack your most addictive apps to help you learn

    2019

  11. 11

    Counts every Reel you watch, then locks the app.

    Aug 2026 · play.google.com

  12. 12DI

    Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…

    2023 · discipline.io

  13. 13

    Break endless scrolling with gentle, timely nudges

    Jul 2026 · scrollpause.com

  14. 14

    Learn to earn your screen time

    Apr 2026 · locknlearn.app

  15. 15

    Break the scroll trance with movement, not just willpower.

    Apr 2026 · getpaced.app

  16. 16

    Exercise against Doomscrolling

    2025

  17. 17

    Stop scrolling, start walking. Lock your apps until you move

    Dec 2025 · apps.apple.com

  18. 18

    Detects mindless scrolling and snaps you out of it.

    Jun 2026 · chromewebstore.google.com

  19. 19

    Block Shorts & Reels. Keep the apps you actually enjoy

    Jul 2026 · play.google.com

  20. 20

    Turn Instagram time into book wisdom

    Jul 2026 · play.google.com

  21. 21

    Reclaim Your Focus. Reclaim Your Life.

    Jan 2026 · play.google.com

  22. 22DH

    I got diagnosed with ADHD at 47. After the diagnosis I started noticing how most productivity tools assume consistent executive function which in turn is the exact thing ADHD disrupts. So I built something different. DopaLoop is an iOS habit tracker that starts with goals ("better sleep", "less overwhelm") and lets you attach habits to them. Miss a day: nothing resets. The goal stays visible as an anchor or Northstar. The idea is that patterns over time matter more than daily streaks. Tech: SwiftUI + SwiftData, with Foundation Framework and CoreML, fully local, no backend, no account.…

    Mar 2026 · dopaloop.app

  23. 23

    Reclaim your time from the infinite scroll.

    Apr 2026 · trybreakscroll.web.app

  24. 24

    Stop scrolling. Stop wasting time. Take Control.

    Jun 2026 · play.google.com

Ranked by how close each launch is in meaning, then by votes. Refine with a description →