Alternatives
Products that do what DopaLock - Learn Before Scroll does
Learn before you scroll
- 1IB
I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app
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Turn mindless scrolling into intentional choices.
Jun 2026 · meditationlock.app
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- 12DI
Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…
2023 · discipline.io
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Break the scroll trance with movement, not just willpower.
Apr 2026 · getpaced.app
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Stop scrolling, start walking. Lock your apps until you move
Dec 2025 · apps.apple.com
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Detects mindless scrolling and snaps you out of it.
Jun 2026 · chromewebstore.google.com
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- 22DH
I got diagnosed with ADHD at 47. After the diagnosis I started noticing how most productivity tools assume consistent executive function which in turn is the exact thing ADHD disrupts. So I built something different. DopaLoop is an iOS habit tracker that starts with goals ("better sleep", "less overwhelm") and lets you attach habits to them. Miss a day: nothing resets. The goal stays visible as an anchor or Northstar. The idea is that patterns over time matter more than daily streaks. Tech: SwiftUI + SwiftData, with Foundation Framework and CoreML, fully local, no backend, no account.…
Mar 2026 · dopaloop.app
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Reclaim your time from the infinite scroll.
Apr 2026 · trybreakscroll.web.app
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