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Work · alternatives · 2026

24 alternatives to Hopopop - Earn Your Scroll

Solve a mental challenge before opening your apps

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1

    I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

    2025 · scrollguard.app · its alternatives →

  2. 2

    i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

    2025 · touchgrass.now · its alternatives →

  3. 3
    FlowBuddy▲179

    Block Distractions & Study Flashcards to Unlock Apps

    2024 · apps.apple.com · its alternatives →

  4. 4
    Barrier▲373

    Stop doomscrolling by blocking your addictive apps!

    2025 · apps.apple.com · its alternatives →

  5. 5

    Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…

    Dec 2025 · screenbreak.app · its alternatives →

  6. 6

    Scroll by simply tilting your phone forward or backward.

    2025 · play.google.com · its alternatives →

  7. 7

    Scroll less, live more

    2025 · deepfocus.me · its alternatives →

  8. 8
    EvoCat▲17

    I’ve always struggled with mindless scrolling, even when I had important work to do. Timers and app blockers never stuck — they felt boring and were easy to bypass. I built EvoCat as a small side project to solve my own problem. It’s a simple iOS app that blocks distracting apps and websites, but adds a fun layer of gamification: • You earn XP for staying focused • You evolve a digital cat as your self-control grows • Each evolution makes the blocking stronger (harder to quit sessions) It’s still in early beta, but this approach has helped me stay more mindful with my phone use. Would love…

    2025 · evocat.app · its alternatives →

  9. 9

    Increase productivity and reduce screen time

    2022 · play.google.com · its alternatives →

  10. 10
    Pause▲20

    Pause. Before you scroll.

    28d ago · try-pause.com · its alternatives →

  11. 11

    Break endless scrolling with gentle, timely nudges

    Jul 2026 · scrollpause.com · its alternatives →

  12. 12

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com · its alternatives →

  13. 13

    Block distracting apps. Focus on your tasks. Built for ADHD

    Feb 2026 · helpfulphone.app · its alternatives →

  14. 14

    Hi Everyone, Digital Carrot is a programmable and pluggable app blocker. It lets you block websites and apps on iOS, Mac and Windows until a set of conditions or goal is met. For example you can block Reddit, Instagram and Steam until your Apple Watch reports that you have walked 5000 steps. The app works by collecting data via plugins that you can use to create goals for yourself. Goals are all represented by expressions that return true or false based on the data you provide. For example, if you want to create a goal to finish all of the tasks in your to-do list you could do something like…

    Jan 2026 · digitalcarrot.app · its alternatives →

  15. 15

    Detects mindless scrolling and snaps you out of it.

    Jun 2026 · chromewebstore.google.com · its alternatives →

  16. 16

    Walk more. Scroll less.

    2025 · its alternatives →

  17. 17

    Exercise against Doomscrolling

    2025 · pushscroll.com · its alternatives →

  18. 18

    The AI Screen Time Blocker That Requires Physical Exercise.

    Jul 2026 · getscrolltoll.app · its alternatives →

  19. 19

    Think before you scroll

    Jan 2026 · apps.apple.com · its alternatives →

  20. 20

    Focus Timer & App Blocker With A Goblin That Fights Back

    Jun 2026 · cognifocus.app · its alternatives →

  21. 21

    Block distracting apps when it is time to focus

    Jul 2026 · play.google.com · its alternatives →

  22. 22

    Stop scrolling, start walking. Lock your apps until you move

    Dec 2025 · apps.apple.com · its alternatives →

  23. 23

    Focus Better. Scroll Less.

    2025 · apps.apple.com · its alternatives →

  24. 24

    Learn before you scroll

    Nov 2025 · apps.apple.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →