Alternatives

Products that do what Radically DBT does

Emotion regulation in your pocket.

1. 1
   PeakRoutine▲278

   Personalized health coaching powered by your biomarkers

   Jun 2026 · peakroutinehealth.com

2. 2
   DBT Companion▲2

   Free DBT skills, practice steps, and a private diary card

   29d ago · dbt-companion.org

3. 3
   Reset▲319

   Challenge your anxious thoughts with AI

   2025

4. 4
   Punkt▲160

   Private & secure one-sentence journaling

   2020

5. 5CA
   ChatCBT – AI-powered cognitive behavioral therapist for Obsidian▲69

   ChatCBT is an AI-powered cognitive behavioral therapist for your local Obsidian notes. You have the choice to use OpenAI, or a 100% local model with Ollama for total data privacy. When you're done with your conversation, ChatCBT can automatically summarize the chat into a table listing your negative beliefs, emotions, categories of negative thinking, and reframed thoughts. This way you can start to recognize patterns in your thinking and begin to rewire your reactions to disturbing circumstances. Conversations are stored in markdown files on your local machine, ensuring privacy and…

   2023 · github.com

6. 6
   Sintelly: CBT Therapy Chatbot▲57

   Your 24/7 AI Therapist for stress-free, balanced living

   2024

7. 7
   Quirk 2.0▲215

   Open source cognitive behavioural therapy for iOS & Android

   2019

8. 8
   Cognitive Diary▲2

   Encrypted CBT journal with guided breathing

   Feb 2026

9. 9
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020

10. 10
    Ladder▲126

    Habit & mood tracker with cognitive journaling

    2020

11. 11
    Heyr▲92

    AI powered mental wellbeing

    2021

12. 12
    MindTalk▲83

    A fully encrypted diary that’s built on the blockchain

    2019

13. 13
    Sanity & Self▲86

    Guided-wellness for your mind, body and soul

    2018

14. 14
    SleepCure▲70

    An app-based personal sleep coach based on CBT

    2020

15. 15
    Mooditude▲104

    Your guide to an elevated mood.

    2019

16. 16
    Reflct▲109

    The journaling habit you'll actually keep

    Mar 2026 · reflct.co

17. 17
    Relief - CBT Reframing Tool▲5

    Self-therapy application by principles of CBT.

    Jul 2026 · apps.apple.com

18. 18
    RebootMate: Brain Rewire & PMO▲12

    Reclaim your life—accountability nobody knows about

    Apr 2026 · locikit.com

19. 19
    Skillful▲2

    Turn therapy homework into a daily habit

    Feb 2026 · use-skillful.com

20. 20
    Reframe▲4

    Regain control over your mind.

    Jun 2026 · reframeai.space

21. 21
    Voice CBT diary with offline AI▲23

    Keep a CBT thought diary by voice, not by typing.

    Jun 2026 · mentalium.me

22. 22
    Clarity▲7

    The anti-journaling app. Burn your thoughts instantly.

    Nov 2025

23. 23
    LoopBreaker▲6

    AI-powered CBT to dismantle anxiety, overthinking in seconds

    Dec 2025

24. 24
    Emotion▲3

    Track your energy and emotions. Free. No download.

    Mar 2026 · emodrop.app

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